Freedive Nusa
Our freediving school is created by passionate freedivers for all ocean lovers. We love to share our knowledge and experience by teaching people how to hold their breath and how to be free under the water
Our advantages and facilities
Explore the fantastic Nusa Penida island and amazing underwater world with team of proffessionals
Our team
We are a team of experienced freedive instructors, who will lead you to the world of freediving. We use only light and gentle approach for our students so it will be a pleasurable experience for everyone.
Conditions for freediving
Conditions for freediving are perfect here: visibility stays on the high level all year round, water temperature is around 27-29 C. We can dive from the shore or take a boat to reach farther sites.
Unique underwater life
Spectacular coral reefs with millions of fish just in front of the school. There is plenty of interesting dive sites around the island and possibility to dive with giant Manta Rays and Mola-Mola Fish.
Incredible nature of the island
Beautiful beaches between high rock cliffs, stunning rocky breakages with unforgettable landscapes, underground temple, real tropical forest, waterfalls, etc.
Perfect facilities
The school provides all the facilities needed for efficient and comfortable training: freediving equipment, classrooms, yoga studio, pools for static and dynamic training, own dive boats, gym, etc.
The most convenient location
Our school is located just 20 meters from the shore, not far from several hotels and cafes that serve tasty and healthy food. Traditional markets with fresh veggies and fruits are 5-10 minutes away by motorbike.
Reviews from students
- Andy Pavlov3/30/2019 - Facebook
Having little to none freediving experience, me and my wife feel very fortunate to have come accross Freedive Nusa, where... read moreHaving little to none freediving experience, me and my wife feel very fortunate to have come accross Freedive Nusa, where Artur, our instructor, took us through Level 1 course. Artur was very knowledgeable, accommodating (as my wife was experiencing equalisation issues) and professional. As a result, we both significantly improved our freediving skills and learned lots of new very useful tricks and routines. It was great pleasure for everyone in the course spending couple of days together with Artur.
I can highly recommend Artur and Freedive Nusa team to anyone from beginners to experienced freedivers. Will definitely be back for Level 2!
Andy&Elena read lessBrenda M1/09/2020 - TripAdvisorAmazing ❤️❤️❤️ I did a beginner level course with Artur. He was so kind, patient and encouraging. Nothing was a problem. I... read moreI did a beginner level course with Artur. He was so kind, patient and encouraging. Nothing was a problem. I now feel far more confident underwater. I honestly didn’t think I would be able to do it. But with Artur’s support, the impossible was attainable. I am able to take the skills I have learnt here and apply them to many other things that benefit with good breath work, relaxation and courage. Thanks so much Artur and team ❤️ read less
Jia Moon6/14/2024 - GoogleGreat freedive center in Ped Beach, Nusa Penida
Close to Toyapekah harbor (moto taxi 50,000 R)
Went on their Manta Trip
Very nice... read moreGreat freedive center in Ped Beach, Nusa Penida
Close to Toyapekah harbor (moto taxi 50,000 R)
Went on their Manta Trip
Very nice instructor, Roberto, and small group (max 14).
Pretty rough ride to Manta Point (choppy waters!
Recommend medicating to prevent seasickness.
There are a lot of boats and a lot of people in the water. If you stay in the crowd, it's chaos! Pretty much guaranteed to get kicked in the face.
We swam away from the crowd, stayed at the edge (entrance/exit) and saw so many Manta rays!!
Guessing around 50...!!! Stopped counting after 20. 👏👏👏
Majestic, beautiful creatures.
Definitely recommend.
The waters are choppy and chilly.
So be prepared.
And enjoy the show!
Freedive Nusa Manta Trip
4 hours
650,000 R
Includes 2 other snorkel/dive sites read less - Zoe Doubas8/05/2019 - Facebook
I loved my experience getting my SSI freediving level 1 certification. I'd actually done this certification before at a world... read moreI loved my experience getting my SSI freediving level 1 certification. I'd actually done this certification before at a world renowned school in Central America but I decided to do it again as I have issues with equalisation. I got so much more out of this course taught by our amazing instructor Heiko. We got two full days of training in which we covered so much including 4 practical sessions, 2 in the pool and 2 in the open water. I loved getting to practice things I was never shown on my first course, like a static breath hold and an introduction to the dynamic discipline. Heiko was extremely knowledgable, patient and supportive. I really felt like we each got such a tailored training. He treated us each as individuals and adjusted the training to our needs and abilities. It really helped us get the most out of every dive and have the best experience. Thank you to Heiko and the team. read less
Desandy Maulana3/24/2019 - FacebookI Love Freediving..Hope I'll follow the courses with Best Instructure of the world..
mj7333311/16/2019 - TripAdvisorThanks a lot for a wondrful trip It has been a week since I came back from raja Ampat trip organised by Kiriill and Jan at FreediveNusa
Just... read moreIt has been a week since I came back from raja Ampat trip organised by Kiriill and Jan at FreediveNusa
Just wanted to thank from a bottom of my heart for a great training on the line, priceless advice and looking after me during fun dives. mainly thanks to Kirill's knowledge and ability to trouble shoot and advise in a comfortable understandable relaxed manner did progress in my skill level which makes me very happy.
Morning Yoga and specific to freediving stretching was great in the mornings.
Also trip was planed in a such a way that we have managed to see beautiful locations and amazing underwater world of Raja Ampat which left me with life long memories.
Zillion thanks!
Martyn read less - Yana2/01/2021 - TripAdvisor
I recommend it to all my friends, especially for surfers Proffessional and friendly instructors. Guys have very nice atmosphere in Freedive Nusa like at home. They took care a lot... read moreProffessional and friendly instructors. Guys have very nice atmosphere in Freedive Nusa like at home. They took care a lot about my studying process and my state as well, answered to all my questions and were really hospitable. Very good skill to explain complicated things in a very easy way. I felt myself in safety during the deep session despite the fear of depth (which almost disappear after the course). Equipment was in a good condition, guys have lots of small and important things which make the freediver's life easier. read less
nakatoy3/06/2020 - TripAdvisorExcellent school to learn how to Freedive! I rarely write reviews, but had a great experience, and since I read so many myself, need to help others... read moreI rarely write reviews, but had a great experience, and since I read so many myself, need to help others out too!
So, I wanted a professional and safe freediving school for my Level 1 course, but also with a cool and chilled vibe, and that is exactly what I got!
Emily was my instructor, and I really recommend her. She is extremely knowledgeable, resourceful, and enthusiastic. She guided me throughout all areas in a calm and reassuring way. I went from holding my breath from 1min to then 3min40 in the same afternoon, after her clear and reassuring explanations and demonstrations. In the water, even though I had issues equalising and getting deeper, so she tailored the sessions to suit my needs and to get the best outcome of each session and ultimately the course.
I am extremely happy to have done this course in this school, and with Emily's help. This very different experience has already helped me on my scuba diving air consumption, which has dramatically decreased!:)
Can only recommend this school to you if you are looking for a professional, safe but also chilled freediving experience! read lessMelvin Koo12/28/2018 - FacebookI have been communicating with them over Facebook before I decided to take up the course. They were very responsive... read moreI have been communicating with them over Facebook before I decided to take up the course. They were very responsive and helpful even though there was a high chance that I might not have taken up the course.
I am glad I did. Heiko was very patient and helpful. He was very willing to share his knowledge and tons of experience. He explains the physiology and concepts using pictures and demonstrations so it is easier to understand.
I felt very safe and relaxed with him as an instructor in the open water hence I was able to focus fully on learning. He has helped me achieved all the objectives I set on the first day before I started the course.
Not forgetting Artur who was so kind to offer me a ride to the harbour for the manta trip in the early morning. He was the level 2 instructor to other students.
The instructors were amazing. I had a wonderful experience with the school and would highly recommend them if anyone wants to learn freediving. read less
Learn freediving with us
Freediving Courses in Bali
Freediving Level 1
Important smooth first step to the world of freediving available for everyone
Freediving Level 2
Expand your underwater potential, become a competent buddy, and experience peaceful freefalling.
Freediving Level 3
Develop the flexibility and equalization techniques needed to safely go deeper using practices of top competitive freedivers
Freediving for Surfers
Improve your skills, physical abilities, and build self-confidence for surfing on big waves
Freediving Master Course
4 weeks of training to develop all skills and knowledge needed for deep and safe dives as well as independence
SSI Instructor Course
Learn how to teach freedivng, make the next step towards becoming a professional and change your life
Freedive Trips
Manta Trips
Experience freediving and snorkeling with awesome Manta Rays around Nusa Penida
Freedive Safari to Komodo
Explore pristine underwater world during a freedive safari on a liveaboard with team of dedicated freedivers
Freedive Trip to Raja Ampat
Visit remote archipelago, observe unique landscapes and freedive on the richest reef in the world
Contact us
Feel free to contact us at your own comfort, whether to register for a freediving course, to book training sessions, or to simply ask questions about the island and the school. We are working and operating all year long!
Freedive Nusa is a freediving school in Bali located on Nusa Penida Island. This is beautiful tropical island is located 12 kilometers east of Bali. Getting to Nusa Penida is very easy it is only 40 minutes away by speed boat from South Bali.
Diving and snorkeling in Bali is an experience that every underwater lover who visits the island should try. The most beautiful and popular dive sites of Bali are located around Nusa Penida. Therefore diving in Nusa Penida is must-do activity for every ocean explorer.
For freediving training, Bali offers unlimited depth with visibility 20-30 meters, water temperature of 28-29 degrees, drift diving in the currents, an amazing underwater world, and the possibility to dive with manta rays all year round. This is one of the best places in Asia where you can learn to freedive and our freedive instructors in Bali will make your experience easy, safe and joyful.
Freedive Nusa teaches freedivers of all levels, from beginners who have never even tried mask and fins to highest level of instructors.
Freediving in Indonesia is very rich and diverse. We organize daily manta trips, unique freedive trips around Indonesia and freediving in Bali.
The school is located 20 meters from the shore on the northern coast of the island, in the most convenient location that has a wide variety of hotels and cafes within walking distance.
Our basic freediving course Level 1 takes 3 days and it is suitable for all levels of experience. After the course, most students can easily and comfortably dive on a one single breath to the depth of 10-20 meters.
Our freedive packages include freediving courses, accommodation, manta trips, yoga classes, etc.
For more experienced freedivers, we offer deeper advanced courses Level 2 and Level 3, as well as specialty courses, monthly Master Course, and Instructor Courses.
Welcome to join us on Nusa Penida!
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Simply send us a message through Contact Page (https://freedivenusa.com/contacts/) or your favorite messenger and we will provide you all the information about booking and prepayment.
YES! Freediving is a very safe sport if it is practiced correctly. It is a natural activity, and the human body is very well capable of breath-holding and diving underwater. Taking an officially recognized freediving course will only make you a safer and a more confident freediver.
Accidents happen because of lack of proper training and education. Beware of bogus freediving coaches. Ask questions about their certification so that you will know that you are in safe with them.
We have a team of instructors and start courses nearly every day. Just send us a message and choose dates the most convenient for you.