Freediving Courses at Freedive Nusa

Freedive Nusa is the only freediving school on Nusa Penida island. Nusa Penida is well known among divers and freedivers for its rich underwater world and conditions for diving. It has top-rated dive sites and tens of divers coming here every day to explore the underwater treasures of the island.

SSI Freediving CenterOur teaching at the school is held according to international SSI Freediving standards and to Molchanovs Educational System. These certifications are world-wide recognized so you can continue your education anywhere around the world.

Freedive Nusa has the status of SSI Freediving Instructor Training Center and  Molchanovs Instructor Training Center. We conduct freedive courses for all levels, from entry courses for beginners who have no experience in water up to professional Instructor Training Courses.

freediving instructor course

freediving SCHOOL

While studying at the school price includes all equipment rental, studying digital materials and freediving certification, as well as transportation expenses during the course and underwater photography.

SSI Freediving Level 13 days240$
SSI Freediving Level 24 days340$
SSI Freediving Level 36 days540$
Molchanovs Wave 13 days240$
Molchanovs Wave 24 days340$
Molchanovs Wave 36 days540$
Molchanovs Wave 46 days600$
Freediving for Surfers2 days200$
Master Course4 weeks850$
SSI Instructor Course12-14 days1450$
Molchanovs Instructor Course10-12 days1200$
Individual coaching session3-4 hours75$
Group coaching session3-4 hours60$
Training Session2 hours25$
Freediving Packages
Specialty Courses

Contact us to book your course or ask any questions

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Is the certification card from SSI and Molchanovs recognized all over the world?

Yes, both training agencies are recognized throughout the world.

You do not need to worry. You can continue your freediving education all around the world.

Is there an age requirement for a freedive course?

You can start your recreational freediving at the age of 10 years with SSI Try Freediving or 12 years with SSI Freediving Level 1 Course.

The minimum age for the Molchanovs Courses is 16 years.

The minimum age for Freediving Instructor Courses is 18 years.

How should I go about selecting a freedive course?

The best way is to start is with Basic Freediving Course - SSI Level 1 or Molchanovs Wave 1. These are 2 or 2,5 day courses and the perfect first step into world of freediving.

If it is too long for your first experience, you can also start with a half-day Try Freediving course which we usually called as ""Advanced Snorkeling"".

If you want to know more about the different options and what is possible, please feel free to contact us, and we will be happy to assist you.

How deep do I have to go in order to enjoy freediving?

This will highly depend on you.

Some people like to go not deeper than 10-15 meters for exploring beautiful reefs while others like it to go to 100 meters become elite athletes and participate in freediving competitions.

The great thing about freediving is that you will be surprised about your capabilities on how fast and how easy you can progress with the techniques that you will learn during the courses.

Are there any limitations for freediving which I should know about?

If you have regular problems with otitis, sinusitis, the curvature of the nasal septum, or other diseases connected with ears or nasal sinuses it may slow down your progress or even make diving impossible. In this case, we recommend you to visit ENT doctor in advance.

If you may solve these problems before the course it will make your learning more effective because equalization in ears and sinuses is the main problem which can stop you before diving to your possible depth limits.