Freedive Nusa
Our freediving school is created by passionate freedivers for all ocean lovers. We love to share our knowledge and experience by teaching people how to hold their breath and how to be free under the water
Our advantages and facilities
Explore the fantastic Nusa Penida island and amazing underwater world with team of proffessionals
Our team
We are a team of experienced freedive instructors, who will lead you to the world of freediving. We use only light and gentle approach for our students so it will be a pleasurable experience for everyone.
Conditions for freediving
Conditions for freediving are perfect here: visibility stays on the high level all year round, water temperature is around 27-29 C. We can dive from the shore or take a boat to reach farther sites.
Unique underwater life
Spectacular coral reefs with millions of fish just in front of the school. There is plenty of interesting dive sites around the island and possibility to dive with giant Manta Rays and Mola-Mola Fish.
Incredible nature of the island
Beautiful beaches between high rock cliffs, stunning rocky breakages with unforgettable landscapes, underground temple, real tropical forest, waterfalls, etc.
Perfect facilities
The school provides all the facilities needed for efficient and comfortable training: freediving equipment, classrooms, yoga studio, pools for static and dynamic training, own dive boats, gym, etc.
The most convenient location
Our school is located just 20 meters from the shore, not far from several hotels and cafes that serve tasty and healthy food. Traditional markets with fresh veggies and fruits are 5-10 minutes away by motorbike.
Reviews from students
- Yana1/01/1970 - TripAdvisor
highly recommended Everythink was really nice! People who are working in school are really helpfull and share lots of information. Before the... read moreEverythink was really nice! People who are working in school are really helpfull and share lots of information. Before the Manta trip they did a briefing, informing us about the trip and especially about rules being near mantas! They provide good equipment and wetsuits as well. It was very valuable cause water in Manta Bay was really cold. Trip was going on a good big fast boat. read less
Volha Kobets1/03/2021 - FacebookПотрясающие ребята, потрясающее место, самая увлекательная учёба и неповторимые ныряния ❤️ С ребятами прошла курс Волна 1 и уже всерьёз... read moreПотрясающие ребята, потрясающее место, самая увлекательная учёба и неповторимые ныряния ❤️ С ребятами прошла курс Волна 1 и уже всерьёз намеренна продолжать, ведь рядом с Кириллом и Яной получаешь лишь только вдохновение, а все страхи из прошлого так и остаются в прошлом! Искренне советую всем, кто ныряет или лишь только присматривается к этому ? read less
Andy Hague8/07/2019 - FacebookI completed my 3 day level 2 SSI freediving course in August. It was such a great experience with 4... read moreI completed my 3 day level 2 SSI freediving course in August. It was such a great experience with 4 open water sessions included. The water is crystal clear with visibility around 30m. Plenty of fish and coral to see in the snorkel sessions at the end of the day. Emily is a really helpful instructor who gave plenty of constructive feedback during all of the course. She is also very friendly and approachable.
I Can’t recommend this freediving school highly enough and would love to come back to do further courses in the future.
Thanks guys. read less - Wacwill199210/01/2022 - TripAdvisor
Level 1 This was a great free diving school and really helped me with the equalizing issues I was having. By the... read moreThis was a great free diving school and really helped me with the equalizing issues I was having. By the end of the course I was able to freedive well and earn my certification.
The instructors really want you to be successful and give a lot of helpful advice that I wasn’t able to get in on own. I definitely will be returning to Freedive Nusa when back on Nusa Penida to continue to improve my technique read lessAsaf Landau6/28/2018 - FacebookMy 13 year old son and I did the SSI Level I Freediving course with Freedive Nusa, and the team... read moreMy 13 year old son and I did the SSI Level I Freediving course with Freedive Nusa, and the team was as professional as I’ve seen. Our instructor, Heiko, and Arthur (who joined to help in some of the ocean sessions) knew their stuff and upheld the highest of standards throughout. I felt extremely comfortable leaving my son in their hands. Heiko taught us the ins and outs of freediving and balanced it with a lot of practical sessions in the ocean (that was right across the street).
Nusa Penida’s tourism has only recently picked up and consequently it has that perfect balance of just the right amount of infrastructure (restaurants, hotels/homestays, scooter rentals, etc) without all the unfortunate destruction that tourism often brings. We saw some of the most beautiful, untouched coral reefs that I’ve seen around the world.
I highly recommend anyone that’s comfortable in the water to take a couple of days to take “the next step in”, or at least join them on a day trip. Good, good stuff! read lessSteve C11/04/2019 - TripAdvisorExcellent freediving school An excellent freediving school. The 2 day level 1 course was professionally run throughout. The whole thing was very relaxed,... read moreAn excellent freediving school. The 2 day level 1 course was professionally run throughout. The whole thing was very relaxed, interesting and lots of fun. Having done 2 other courses with different associations, I was very happy with the way the whole thing was run. I felt as though I learnt more with SSI than with the previous courses.
Having a dedicated freediving school with comfortable theory area and pool for statics made for a more relaxed experience. Artur (freediving instructor) was exceptional - always happy, informative, knowledgeble and approachable throughout. I never felt rushed or pressured.
The diving was just off shore from the dive school (literally across the road) which was extremely convenient. The school has changing areas, toilets, hot showers (use of clean towels), wash tanks and drying areas. The classroom was large and open sided, with access to wall posters, video footage and comfortable seating. The courses include use of their freediving equipment, so it was not actually necessary to bring your own if you don't want to travel with it.
The whole course was very enjoyable and of course.... rewarding. Thank you Artur. Looking forward to doing my level 2 with you soon(ish). read less - Tiziana Pfiffner3/14/2024 - Google
Spent all of February with Kirill freediving in Raja Ampat. It was an absolutely amazing trip and I highly recommend... read moreSpent all of February with Kirill freediving in Raja Ampat. It was an absolutely amazing trip and I highly recommend booking with Freedive Nusa. Kirill and Hamza are very caring guides and we were taken good care of at all times.
If you want to visit Raja Ampat you should chose Freedive Nusa - you will not be disappointed. Everything you need is provided for and their service and equipment is of high standard.
Freediving in Raja Ampat is an amazing and relaxing way to discover the reefs around the islands. No matter what level - you can also be new to it. Be prepared for the most beautiful reefs and marine life you'll ever see.
Will try to do my next freedive course with Freedive Nusa and am already excited.
Thank you for everything
read lessVera Giessauf8/09/2022 - FacebookA wonderful place to explore your way in Freediving. It doesn't matter if you have never tried free diving or... read moreA wonderful place to explore your way in Freediving. It doesn't matter if you have never tried free diving or if you wanna improve your skills or if you wanna hop on a free diving Liveaboard with Freedive Nusa - I did all of it and I can recommend it for 100%. I hope I can stay forever :D read less
Jean-Luc Merle8/13/2019 - GoogleEmily is a remarkable free diving instructor. She'll take you there in a peaceful and comprehensive environment. Thank you Emily !
Learn freediving with us
Freediving Courses in Bali
Freediving Level 1
Important smooth first step to the world of freediving available for everyone
Freediving Level 2
Expand your underwater potential, become a competent buddy, and experience peaceful freefalling.
Freediving Level 3
Develop the flexibility and equalization techniques needed to safely go deeper using practices of top competitive freedivers
Freediving for Surfers
Improve your skills, physical abilities, and build self-confidence for surfing on big waves
Freediving Master Course
4 weeks of training to develop all skills and knowledge needed for deep and safe dives as well as independence
SSI Instructor Course
Learn how to teach freedivng, make the next step towards becoming a professional and change your life
Freedive Trips
Manta Trips
Experience freediving and snorkeling with awesome Manta Rays around Nusa Penida
Freedive Safari to Komodo
Explore pristine underwater world during a freedive safari on a liveaboard with team of dedicated freedivers
Freedive Trip to Raja Ampat
Visit remote archipelago, observe unique landscapes and freedive on the richest reef in the world
Contact us
Feel free to contact us at your own comfort, whether to register for a freediving course, to book training sessions, or to simply ask questions about the island and the school. We are working and operating all year long!
Freedive Nusa is a freediving school in Bali located on Nusa Penida Island. This is beautiful tropical island is located 12 kilometers east of Bali. Getting to Nusa Penida is very easy it is only 40 minutes away by speed boat from South Bali.
Diving and snorkeling in Bali is an experience that every underwater lover who visits the island should try. The most beautiful and popular dive sites of Bali are located around Nusa Penida. Therefore diving in Nusa Penida is must-do activity for every ocean explorer.
For freediving training, Bali offers unlimited depth with visibility 20-30 meters, water temperature of 28-29 degrees, drift diving in the currents, an amazing underwater world, and the possibility to dive with manta rays all year round. This is one of the best places in Asia where you can learn to freedive and our freedive instructors in Bali will make your experience easy, safe and joyful.
Freedive Nusa teaches freedivers of all levels, from beginners who have never even tried mask and fins to highest level of instructors.
Freediving in Indonesia is very rich and diverse. We organize daily manta trips, unique freedive trips around Indonesia and freediving in Bali.
The school is located 20 meters from the shore on the northern coast of the island, in the most convenient location that has a wide variety of hotels and cafes within walking distance.
Our basic freediving course Level 1 takes 3 days and it is suitable for all levels of experience. After the course, most students can easily and comfortably dive on a one single breath to the depth of 10-20 meters.
Our freedive packages include freediving courses, accommodation, manta trips, yoga classes, etc.
For more experienced freedivers, we offer deeper advanced courses Level 2 and Level 3, as well as specialty courses, monthly Master Course, and Instructor Courses.
Welcome to join us on Nusa Penida!
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Simply send us a message through Contact Page (https://freedivenusa.com/contacts/) or your favorite messenger and we will provide you all the information about booking and prepayment.
YES! Freediving is a very safe sport if it is practiced correctly. It is a natural activity, and the human body is very well capable of breath-holding and diving underwater. Taking an officially recognized freediving course will only make you a safer and a more confident freediver.
Accidents happen because of lack of proper training and education. Beware of bogus freediving coaches. Ask questions about their certification so that you will know that you are in safe with them.
We have a team of instructors and start courses nearly every day. Just send us a message and choose dates the most convenient for you.