Freediving Courses in Bali | Freediving School in Bali Indonesia

Freedive Nusa

Our freediving school is created by freedivers, for freedivers. We are passionate about freediving. We love to share our experience and connection with the ocean by teaching others how to hold their breath and how to be free underwater.

About the school

Our advantages and facilities

Explore the fantastic Nusa Penida island and amazing underwater world with team of proffessionals

Our team

We are a team of experienced freedive instructors, who will lead you to the world of freediving. We use only light and gentle approach for our students so it will be a pleasurable experience for everyone.

Conditions for freediving

Conditions for freediving are perfect here: visibility stays on the high level all year round, water temperature is around 27-29 C. We can dive from the shore or take a boat to reach farther sites.

Unique underwater life

Spectacular coral reefs with millions of fish just in front of the school. There is plenty of interesting dive sites around the island and possibility to dive with giant Manta Rays and Mola-Mola Fish.

Incredible nature of the island

Beautiful beaches between high rock cliffs, stunning rocky breakages with unforgettable landscapes, underground temple, real tropical forest, waterfalls, etc.

Relaxing atmosphere

Tranquil rural atmosphere and kind friendly locals. Island is just starting to develop its touristic infrastructure, so it is not yet crowded with tourists, but at the same time it’s easy to find daily necessities.

The most convenient location

Our school is located just 20 meters from the shore, not far from several hotels and cafes that serve tasty and healthy food. Traditional markets with fresh veggies and fruits are 5-10 minutes away by motorbike.

300+ reviews from students
1000+ certified freedivers
20+ organized trips around Indonesia

Contact us

Feel free to contact us at your own comfort, whether to register for a freediving course, to book training sessions, or to simply ask questions about the island and the school. We are working and operating all year long!

Contact Us
How I can sign-up for the course?

Simply send us a message through Contact Page ( or your favorite messenger and we will provide you all the information about booking and prepayment.

Is Freediving a safe sport?

YES! Freediving is a very safe sport if it is practiced correctly. It is a natural activity, and the human body is very well capable of breath-holding and diving underwater. Taking an officially recognized freediving course will only make you a safer and a more confident freediver.

Accidents happen because of lack of proper training and education. Beware of bogus freediving coaches. Ask questions about their certification so that you will know that you are in safe with them.

What is the difference between Freediving and Scuba Diving?

Freediving, as the name suggests, is diving with complete freedom. A properly trained freediver can ascend and descend as quickly as they like since there are no restrictions. In freediving all you really need is a mask, fins, and a single breath for you to go anytime, anywhere, underwater.

On the other hand, scuba has a lot of complex theory and equipment elements you must know about before you can enjoy it. In scuba diving you must follow a rigorous schedule to go up and down due to the heavy tank you are restricted in how fast you can move and where you can go.

But definitely you can stay longer under the water while exploring the underwater world and at the same time you need less physical requirements.

So, freediving teaches you mostly how to operate and control your body under the water while holding your breath. Scuba diving teaches you how to use SCUBA equipment and breath under water safely.

This is the main difference between the two.

How often you are holding the courses?

We have a team of instructors and start courses nearly every day. Just send us a message and choose dates the most convenient for you.

Is your school open all year long? When is the best time to come?

We are working 12 months a year. You are very welcome to come anytime you want. There is a high season of the island which starts from June to October. During this time you have the chance to see Mola-Mola fish (Moon fish), which attracts divers from all over the world. During high season the water is a bit colder and prices for accommodation a bit higher.

Low season starts from December to February as for all of Bali region. It could rain during the low season. However, Nusa Penida is a dry region, and the weather is cooler than the rest of Bali. The visibility stays on the same level all the year, even in the raining season.

Freedive Nusa is freediving school in Bali located on Nusa Penida Island. This is beautiful tropical island is located 12 kilometers east of Bali. Getting to Nusa Penida is very easy it is only 40 minutes away by speed boat from South Bali.

Diving and snorkeling in Bali is an experience that every underwater lover who visits the island should try. The most beautiful and popular dive sites of Bali are located around Nusa Penida.

Freediving in Bali has unlimited depth with visibility is 20-30 meters, water temperature is 28-29 degrees, drift diving in the currents, an amazing underwater world, and the possibility to dive with manta rays all year round. This is one of the best place in Asia where you can learn to freedive.

Freedive Nusa teaches freedivers of all levels, from beginners who have never even tried mask and fins to highest level of instructors.

We organize daily manta trips, yoga classes, regular freedive trips around Indonesia and freediving in Bali.

The school is located 20 meters from the shore on the northern coast of the island, in the most convenient location that has a wide variety of hotels and cafes within walking distance.

Our basic freediving course Level 1 takes 2 full day and it is suitable for all levels of experience. After the course, most students can easily and comfortably dive on a one single breath to the depth of 10-20 meters.

Our freedive packages include freediving courses, accommodation, manta trips, yoga classes, etc.

For more experienced freedivers, we offer deeper advanced courses Level 2 and Level 3, as well as specialty courses, monthly Master Course, and Instructor Courses.

Welcome to join us on Nusa Penida!