Freediving sessions for all levels

Are you a certified freediver looking for a place to dive with a buddy around Bali? Maybe you took your course already and want to take an individual coaching session to improve your technique, increase your depth, static apnea in the pool, or work with some specific skills? We suggest you use the school’s facilities: be sure we’ll do our best to make your training efficient and safe.

Freediving training session

freediving baliThis is a freediving training where the instructor or master student set up a buoy for you and stays with you in the water during the session. There is no specific coaching or exercises during the training session. He/she will be practicing together with you as a buddy and will be responsible for the session. If there are other experienced certified freedivers in the school at the moment you can get all equipment and practice independently with them.

This offer includes using all facilities that have our school and all equipment rental.

To join training sessions you need to be certified as Freediving Level 2 (or equivalent) or go through special freediving training exercises about safety and ensuring your buddy. You should know how to provide safety to your buddy, how to plan your session, how to use a lanyard, etc.

Training session — USD 30

Freediving coaching session with instructor

dive nusa penida Are you freediver and want to improve some elements of technique or you want to increase you maximum depth with instructor guidance? Are you surfer and want to prepare yourself for wipe-outs or extend time of breath-holding? Are you scuba diver who want to work on confidence in water and learn possibilities to decrease your air consumption?

This kind of free diving lessons is a perfect opportunity to improve your skills and abilities in freediving. During this class your experienced coach will adopt training to your needs. Before the freediving training you will discuss all goals and tasks, what results do you want to have at the end and what do you want to exercise. Before going into the water, you will spend some time exercising on the land.
Direct feedback from the coach will follow all stages of your training. You will work on exact focuses and skills which you choose.
Instructor can make a video of your dives and after you will analyze it together  while having ginger tea in the school.

All the duration, including preparation on the land and analyzes of your dives after is 3-4 hours, depends on the conditions and amount of students in the group.

Individual coaching session with instructor  — USD 80

Group coaching session with instructor  — USD 60

snorkeling tour nusa penida

Book your training or ask any questions


Freediving training
Course Duration Price
Freediving training session
Individual coaching session with instructor
Group coaching session with instructor
3-4 hours
3-4 hours

Recommended video