Freedive Nusa
Our freediving school is created by passionate freedivers for all ocean lovers. We love to share our knowledge and experience by teaching people how to hold their breath and how to be free under the water
Our advantages and facilities
Explore the fantastic Nusa Penida island and amazing underwater world with team of proffessionals
Our team
We are a team of experienced freedive instructors, who will lead you to the world of freediving. We use only light and gentle approach for our students so it will be a pleasurable experience for everyone.
Conditions for freediving
Conditions for freediving are perfect here: visibility stays on the high level all year round, water temperature is around 27-29 C. We can dive from the shore or take a boat to reach farther sites.
Unique underwater life
Spectacular coral reefs with millions of fish just in front of the school. There is plenty of interesting dive sites around the island and possibility to dive with giant Manta Rays and Mola-Mola Fish.
Incredible nature of the island
Beautiful beaches between high rock cliffs, stunning rocky breakages with unforgettable landscapes, underground temple, real tropical forest, waterfalls, etc.
Perfect facilities
The school provides all the facilities needed for efficient and comfortable training: freediving equipment, classrooms, yoga studio, pools for static and dynamic training, own dive boats, gym, etc.
The most convenient location
Our school is located just 20 meters from the shore, not far from several hotels and cafes that serve tasty and healthy food. Traditional markets with fresh veggies and fruits are 5-10 minutes away by motorbike.
Reviews from students
- Birgit Hermann8/17/2019 - Facebook
If you are vaguely considering exploring Komodo National Park on a freediving liveaboard, then look no further. You just found... read moreIf you are vaguely considering exploring Komodo National Park on a freediving liveaboard, then look no further. You just found the very best option! Be ready for 4 phenomenal days on the boat, surrounded by like-minded, hand-picked company. Kirill and his team will bring you to the right spots at the right time and just when you thought it can’t get any better...well, it can! 5 out of 5, this safari was simply perfect. read less
Rensud10/23/2022 - TripAdvisorIn good hands with Freedive Nusa I was looking for a freediving school for my 13 y.o. who’s been asking to have a freediving lesson. After... read moreI was looking for a freediving school for my 13 y.o. who’s been asking to have a freediving lesson. After some asking around and research, I came across Freedive Nusa and became confident that my son will be in good hands here. Kirill and Yana are very supportive in their teaching and their enthusiasm is contagious. My son enjoyed his 3 day course, developed his skills and now can’t wait to go back freediving. read less
ezmegy2/14/2020 - TripAdvisorGreat freediving I did the L1 freediving course which was a brilliant experience. The site was great even though it was rainy... read moreI did the L1 freediving course which was a brilliant experience. The site was great even though it was rainy season (Jan). My instructor, Tim, was really encouraging and easy-going, but I could learn a lot from his as well.
I would definitely recommend to beginners and more advanced freedivers too. read less - RamiLovesScuba11/17/2022 - TripAdvisor
Life-changing experience I heard of Free Dive Nusa by word of mouth when I was in Bali. I had taken a free... read moreI heard of Free Dive Nusa by word of mouth when I was in Bali. I had taken a free diving course nearly 5 years prior and decided to refresh my skills. The shop gave me a great rate for a private course with Yana and the experience exceeded all of my expectations. She was able to quickly determine my knowledge and skill level and tailored my education to maximize learning. She was able to break down very complicated subjects (physiology, Frenzel, etc) in an easy-to-understand way. She seemed to know my limits better than I knew myself - she (safely) pushed me both in the pool and open water sessions to new PRs. I loved the breathing exercises and yoga before the water sessions; I felt totally relaxed and ready to perform at my best. Although I worked specifically with Yana, I observed several of the other instructors and they were all clearly passionate about freediving and took very good care of their students. Absolutely loved using the freediving skills I just learned to snorkel the reef after our sessions. Overall, I left the class not only with new skills but a new outlook on how to enjoy the ocean. Most importantly, I always felt safe which is a big mental barrier for novices like myself. The shop was professional and perfectly located. Highly recommend the offered photo session at the end of the class - I loved the photos! Not that numbers matter but I was able to comfortably reach 20m by the end of the class which was a personal goal I had set. read less
Natalia Kalina2/03/2020 - GoogleVery grateful to the team for helping me overcome my blocks with finning technique! Thanks for the professional attitude and,... read moreVery grateful to the team for helping me overcome my blocks with finning technique! Thanks for the professional attitude and, of course, for the fantastic dives!
Diving and learning with you was amazing! Best wishes to all!
Totally recommended read lessnakatoy3/06/2020 - TripAdvisorExcellent school to learn how to Freedive! I rarely write reviews, but had a great experience, and since I read so many myself, need to help others... read moreI rarely write reviews, but had a great experience, and since I read so many myself, need to help others out too!
So, I wanted a professional and safe freediving school for my Level 1 course, but also with a cool and chilled vibe, and that is exactly what I got!
Emily was my instructor, and I really recommend her. She is extremely knowledgeable, resourceful, and enthusiastic. She guided me throughout all areas in a calm and reassuring way. I went from holding my breath from 1min to then 3min40 in the same afternoon, after her clear and reassuring explanations and demonstrations. In the water, even though I had issues equalising and getting deeper, so she tailored the sessions to suit my needs and to get the best outcome of each session and ultimately the course.
I am extremely happy to have done this course in this school, and with Emily's help. This very different experience has already helped me on my scuba diving air consumption, which has dramatically decreased!:)
Can only recommend this school to you if you are looking for a professional, safe but also chilled freediving experience! read less - Mang Zaed2/07/2020 - Facebook
this place is very beautiful to learn diving and stunning panoramas
Imane el2/15/2020 - GoogleSo far the best school in Bali. Professional, clean, respectful, and FUN !!:)
BEST LOCATION for Fundives !
I want to... read moreSo far the best school in Bali. Professional, clean, respectful, and FUN !!:)
BEST LOCATION for Fundives !
I want to thank for the bottom of my heart All the team FreediveNusa for the amazing experience and knowledge I received.
I spend almost 3 weeks to complete the funniest, intense and craziest Instructor course ever! I had the chance to do it with Kirill :) and I had 2 others unforgettable buddies ( Lin and Vera).
We start as colleague and we finished the course as a family ! Thank you for everything !
Location: The set up at Freedive Nusa is just perfect. Open rooms, clean equipments, swimming pool. The location is excellent for all the lazy person like me, just across the road from the sea (less than 1min).
Hotel and restaurant: nearby (in 4 minutes you are at Penida Colada the best spot ever to eat and read your course)
Course: Instructor extremely professional and knowledgeable about Freediving. Theory and practice are done in a logical manner. The teaching ambiance is just Unique !
Bonus: After each Open-water session, you have the chance to end the session with time to dive on the house reef which is just magical. I see 2 turtle and incredible marine life there. The color are beautiful.
BONUS2: They organize TRIPS around Bali at Raj Ampat, Komodo and more !
Can’t wait to meet you again read lessZoe Doubas8/05/2019 - FacebookI loved my experience getting my SSI freediving level 1 certification. I'd actually done this certification before at a world... read moreI loved my experience getting my SSI freediving level 1 certification. I'd actually done this certification before at a world renowned school in Central America but I decided to do it again as I have issues with equalisation. I got so much more out of this course taught by our amazing instructor Heiko. We got two full days of training in which we covered so much including 4 practical sessions, 2 in the pool and 2 in the open water. I loved getting to practice things I was never shown on my first course, like a static breath hold and an introduction to the dynamic discipline. Heiko was extremely knowledgable, patient and supportive. I really felt like we each got such a tailored training. He treated us each as individuals and adjusted the training to our needs and abilities. It really helped us get the most out of every dive and have the best experience. Thank you to Heiko and the team. read less
Learn freediving with us
Freediving Courses in Bali
Freediving Level 1
Important smooth first step to the world of freediving available for everyone
Freediving Level 2
Expand your underwater potential, become a competent buddy, and experience peaceful freefalling.
Freediving Level 3
Develop the flexibility and equalization techniques needed to safely go deeper using practices of top competitive freedivers
Freediving for Surfers
Improve your skills, physical abilities, and build self-confidence for surfing on big waves
Freediving Master Course
4 weeks of training to develop all skills and knowledge needed for deep and safe dives as well as independence
SSI Instructor Course
Learn how to teach freedivng, make the next step towards becoming a professional and change your life
Freedive Trips
Manta Trips
Experience freediving and snorkeling with awesome Manta Rays around Nusa Penida
Freedive Safari to Komodo
Explore pristine underwater world during a freedive safari on a liveaboard with team of dedicated freedivers
Freedive Trip to Raja Ampat
Visit remote archipelago, observe unique landscapes and freedive on the richest reef in the world
Contact us
Feel free to contact us at your own comfort, whether to register for a freediving course, to book training sessions, or to simply ask questions about the island and the school. We are working and operating all year long!
Freedive Nusa is a freediving school in Bali located on Nusa Penida Island. This is beautiful tropical island is located 12 kilometers east of Bali. Getting to Nusa Penida is very easy it is only 40 minutes away by speed boat from South Bali.
Diving and snorkeling in Bali is an experience that every underwater lover who visits the island should try. The most beautiful and popular dive sites of Bali are located around Nusa Penida. Therefore diving in Nusa Penida is must-do activity for every ocean explorer.
For freediving training, Bali offers unlimited depth with visibility 20-30 meters, water temperature of 28-29 degrees, drift diving in the currents, an amazing underwater world, and the possibility to dive with manta rays all year round. This is one of the best places in Asia where you can learn to freedive and our freedive instructors in Bali will make your experience easy, safe and joyful.
Freedive Nusa teaches freedivers of all levels, from beginners who have never even tried mask and fins to highest level of instructors.
Freediving in Indonesia is very rich and diverse. We organize daily manta trips, unique freedive trips around Indonesia and freediving in Bali.
The school is located 20 meters from the shore on the northern coast of the island, in the most convenient location that has a wide variety of hotels and cafes within walking distance.
Our basic freediving course Level 1 takes 3 days and it is suitable for all levels of experience. After the course, most students can easily and comfortably dive on a one single breath to the depth of 10-20 meters.
Our freedive packages include freediving courses, accommodation, manta trips, yoga classes, etc.
For more experienced freedivers, we offer deeper advanced courses Level 2 and Level 3, as well as specialty courses, monthly Master Course, and Instructor Courses.
Welcome to join us on Nusa Penida!
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Simply send us a message through Contact Page (https://freedivenusa.com/contacts/) or your favorite messenger and we will provide you all the information about booking and prepayment.
YES! Freediving is a very safe sport if it is practiced correctly. It is a natural activity, and the human body is very well capable of breath-holding and diving underwater. Taking an officially recognized freediving course will only make you a safer and a more confident freediver.
Accidents happen because of lack of proper training and education. Beware of bogus freediving coaches. Ask questions about their certification so that you will know that you are in safe with them.
We have a team of instructors and start courses nearly every day. Just send us a message and choose dates the most convenient for you.