Specialty Courses

Do you want to learn new skills or go deeper into the knowledge of your favorite freediving discipline? Do you want to try more than just the usual training session or want to be focused on the exact skill that stops you and creates some troubles?

We offer different specialty courses here at Freedive Nusa which you can find below. Some of them are essential for your improvement as a freediver, some of them give you a new level of confidence and understanding of your body. You can be sure that you will have a lot of fun and we do our best to adjust the specialty courses for your individual needs.

Try Freediving Course

Do you wanna feel the meditating feeling of the underwater world? Or maybe you want to find your inner peace… Or maybe you are just looking for a fun day in the ocean. So why not try Freediving?
If Freediving on tropical reefs and exploring marine life interests you more than pushing your limits in a pool or on a dive line then our Try Freediving is perfect for you!

This is a half-day program that covers the basics of safe recreational breath-hold diving. We also called it “Advanced Snorkeling”. This course will allow you together with a buddy to freedive on the reefs and interact with marine animals like dolphins, manta rays, turtles, etc.

Except for being a confident swimmer, you do not need any previous experience to participate in the program.
We recommend these classes to every snorkeler who never tried Freediving but want to join Manta Trip and try snorkeling with majestic Manta Rays. This program makes you more confident in the open ocean especially if you never be there before, and makes your experience more safe and pleasant.

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First AID Course – React Right

First Aid, CPR and Oxygen Provider are mandatory for any Level 3 freediver and one of the prerequisites for the Instructor Course. This specialty course covers all of them, includes digital certification, manual and is valid for 2 years.

The program is designed to educate people on how to react in the case of emergency in all spheres of life, not only connected with diving. In this specialty course, we do simulate different scenarios from everyday life and learn how to react on accidents that most often happen. The approach of React Right is designed to help first aid providers control an emergency situation and deliver first aid until emergency medical personnel take over.

By the end of this program, you will be certified as First Aid and CPR Responder, you will be able to recognize and respond to emergency situations with first aid and CPR, and you will be able to avoid inappropriate action that could make a victim’s condition worse.

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No-Fins Specialty

No-fins is the purest form of freediving. It requires the freediver to descend and ascend along the line without using fins or pulling the rope. It’s also the most physically and technically demanding discipline because it requires a high rate of work and a long dive-time. At the same time it’s the most pleasant form of freediving because it allows you to feel complete freedom underwater.

During this 2 days specialty you are developing a proper DNF and CNF technique which gives you the ability to freedive with minimal equipment, preserve oxygen and increase your performance. The program includes 2 confined water sessions and 2 open water sessions.

By the end of this course, you will understand the fundamental knowledge and techniques of diving without fins, and how they apply to safe and fun freediving.

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Mouthfill Course

This is a 3 days course aiming to teach how to do a Mouthfill and use it efficiently during deep dives. The program is suitable for freedivers who are mentally and physically ready for depth but are missing the deep equalization knowledge and practice.

If you are already a confident freediver who has some experience in deep diving and Mouthfill technique but have some troubles and usual mistakes such as losing air, bad control of air, diaphragm tension, and so on then this course is definitely for you.

The program includes the theory behind the Mouthfill mechanics, how to perform a full efficient Mouthfill, and how to resolve common problems freedivers encounter during using this technique.

The course includes 3 open water sessions during which the student practice Mouthfill in combination with exhale and inhale diving.
The program is about learning new techniques and not about deep freediving. Students are performing deep dives only during the last day if they have mastered the required skills.

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Beginner Snorkeling Course

Discover the underwater world with our beginner-friendly Snorkeling Course. Designed for those seeking confidence and comfort in the water, this course covers essential theory and practical skills — from choosing the right gear to mastering safe diving techniques.