Freediving training

Freediving sessions for all levels

Are you a certified freediver looking for a place to dive with a buddy around Bali? Maybe you took your course already and want to take a coaching session to improve your technique, increase your depth, static apnea in the pool, or work with some specific skills? We suggest you use the school’s facilities: be sure we’ll do our best to make your training efficient and safe.

Training Session

This is a freediving training where the instructor or master student sets up a buoy for you and stays with you in the water during the session. There is no specific coaching or exercises during the training session. You will be practicing together with other experienced freedivers.

To join training sessions you need to be certified as Wave 2 (or equivalent) or go through special freediving training exercises about safety and ensuring your buddy. You should know how to provide safety to your buddy, how to plan your session, how to rig the ropes, how to use a lanyard, etc.

Please note that during a training session, you will be expected to perform safety dives for your buddies. If you are not yet comfortable diving independently with a buddy, we would recommend you take a coaching session.

The offer includes using all the school’s facilities and all equipment.

Training session — IDR 500.000

Coaching Session with an Instructor

Are you a freediver and want to improve some elements of technique or do you want to increase your maximum depth with instructor guidance? Are you a surfer and want to prepare yourself for wipe-outs or extend the time of breath-holding? Are you a scuba diver who wants to work on confidence in the water and learn possibilities to decrease your air consumption?

This kind of free diving lesson is a perfect opportunity to improve your skills and abilities in freediving. During this class, your experienced coach will adapt training to your needs. Before the freediving training, you will discuss all goals and tasks, what results you want to have at the end and what you want to exercise. Before going into the water, you will spend some time exercising on the land.
Direct feedback from the coach will follow all stages of your training. You will work on the exact focuses and skills that you choose.
The instructor can make a video of your dives and after you will analyze it together while having ginger tea in the school.

All the duration, including preparation on the land and analysis of your dives, is 3-4 hours, depending on the conditions and amount of students in the group.

Individual coaching session with instructor  — IDR 1.300.000

Group coaching session with instructor  — IDR 950.000

Book your training or ask any questions

Prices

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