Freediving School in Bali

Train smarter. Dive deeper. Travel further.
Basic Freedive Course Freediving Packages

Freedive Nusa

A freediving school on Nusa Penida — and an expedition partner across Indonesia. Since 2017, we’ve trained over 6,000 freedivers and led them deeper into Raja Ampat, Komodo, Alor, Misool, and beyond. Choose your course — and the trip you’ll take after.

Freediving Courses with Freedive Nusa

3-day Beginner Course

Freedive Trips with Freedive Nusa

Expedition to Raja Ampat
About the school

WHY LEARN WITH US

What makes Freedive Nusa different

Experienced team

We’ve been teaching freediving on Nusa Penida since 2017 and trained over 6,000 certified freedivers. Group size is capped at 4 — every dive gets feedback.

Year-round training conditions

20–30 m visibility, water at 27–29 °C, walls accessible to any training depth. Fun diving from the shore, the training site is reached by a short boat ride.

3-day basic course

Most schools cover Level 1 in two days. We add a third — extra ocean training, time for equalization troubleshooting, and reef dives. Medical insurance included.

From the course to the expedition

Students rarely stop at the certificate. We run freediving trips to Raja Ampat, Komodo, Alor, Misool, Maratua and beyond.

Full training facilities

Pools for static and dynamic apnea, classrooms, two dive boats, yoga studio, gym, sauna, ice bath — all on a single property 20 meters from the shore.

A school people return to

Many students return for advanced courses, coaching, or expeditions. Some stay with us for months as master students or instructor candidates.

1000+ reviews from students
6000+ certified freedivers
150+ trips around Indonesia

Contact us

Reach out via WhatsApp, Messenger, or Telegram — we reply within hours. Courses run year-round. Booking, pricing, or just questions about the island — anything works.

Contact Us

Blog

Freedive Nusa is a freediving school in Bali located on Nusa Penida Island. This is a beautiful tropical island is located 12 kilometers southeast of Bali. Getting to Nusa Penida is very easy it is only 40 minutes away by speed boat from South Bali.

Diving and snorkeling in Bali is an experience that every underwater lover who visits the island should try. The most beautiful and popular dive sites of Bali are located around Nusa Penida. Therefore diving in Nusa Penida is a must-do activity for every ocean explorer.

For freediving training, Bali offers unlimited training depth with visibility 20-30 meters, water temperature of 28-29 degrees, drift diving in the currents, an amazing underwater world, and the possibility to dive with manta rays all year round. This is one of the best places in Asia where you can learn to freedive and our freedive instructors in Bali will make your experience methodical, safe, and rewarding.

Freedive Nusa teaches freedivers of all levels, from beginners who have never even tried mask to instructor level.

Freediving in Indonesia is very rich and diverse. We organize daily manta trips, unique freedive trips around Indonesia and freediving in Bali.

The school is located 20 meters from the shore on the northern coast of the island, in the most convenient location that has a wide variety of hotels and cafes within walking distance.

Our basic freediving course Level 1 takes 3 days and it is suitable for all levels of experience. After the course, most students can easily and comfortably dive on a single breath to the depth of 10-20 meters.

Our freedive packages include freediving courses, accommodation, manta trips, yoga classes, etc.

For more experienced freedivers, we offer deeper advanced courses Level 2 and Level 3, as well as specialty courses, monthly Master Course, and Instructor Courses.

Welcome to join us on Nusa Penida!

FAQ
How I can sign-up for the course?

Simply send us a message through Contact Page (https://freedivenusa.com/contacts/) or your favorite messenger and we will provide you all the information about booking and prepayment.

Is Freediving a safe sport?

Freediving is a relatively safe sport when practised under proper supervision and following safety protocols. The body has natural adaptations for breath-holding — a certified course teaches you to use them correctly.

Accidents happen because of lack of proper training and education. Always check your instructor's certification. Ask questions about their actual teaching experience so that you will know that you are in safe with them.

How often you are holding the courses?

We have a team of instructors and start courses nearly every day. Just send us a message and choose dates the most convenient for you.