{"id":9283,"date":"2024-11-14T20:48:35","date_gmt":"2024-11-14T12:48:35","guid":{"rendered":"https:\/\/freedivenusa.com\/ru\/?p=9283"},"modified":"2024-11-14T20:56:01","modified_gmt":"2024-11-14T12:56:01","slug":"tips-for-dealing-with-seasickness","status":"publish","type":"post","link":"https:\/\/freedivenusa.com\/ru\/blog\/tips-for-dealing-with-seasickness\/","title":{"rendered":"\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0431\u043e\u0440\u044c\u0431\u0435 \u0441 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u044c\u044e"},"content":{"rendered":"

\u041c\u043e\u0440\u0441\u043a\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u0438\u043b\u0438 \u043a\u0438\u043d\u0435\u0442\u043e\u0437 \u0447\u0430\u0441\u0442\u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0443 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0443 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432. \u042d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0438\u0437-\u0437\u0430 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0443\u0448\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0435 \u0432\u0438\u0434\u043d\u043e \u0432\u0437\u0433\u043b\u044f\u0434\u0443. \u0421\u0438\u043b\u044c\u043d\u043e\u0435 \u0443\u043a\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u0435 \u043c\u043e\u0433\u043b\u043e \u0431\u044b \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0432\u0430\u0448\u0435 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u0435 \u043e\u0442 \u043f\u043e\u0435\u0437\u0434\u043a\u0438 \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u0435\u0441\u043b\u0438 \u0431\u044b \u043d\u0435 \u0431\u044b\u043b\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0438\u043b\u0438 \u0441\u043d\u044f\u0442\u044c \u044d\u0442\u043e \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435. \u041c\u044b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0432\u0435\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0438\u043b\u0438 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u0435\u0439, \u0435\u0441\u043b\u0438 \u0432\u044b \u0443\u0436\u0435 \u043f\u043e\u0447\u0443\u0432\u0441\u0442\u0432\u043e\u0432\u0430\u043b\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b.<\/span><\/p>\n

\"Tips<\/p>\n

1. \u0412\u044b\u0431\u0438\u0440\u0430\u0439\u0442\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u043d\u043e\u0435 \u043c\u0435\u0441\u0442\u043e \u043d\u0430 \u043b\u043e\u0434\u043a\u0435<\/strong><\/h2>\n

\u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c\u0441\u044f \u043d\u0430 \u0441\u0432\u0435\u0436\u0435\u043c \u0432\u043e\u0437\u0434\u0443\u0445\u0435, \u043f\u043e\u0434\u0430\u043b\u044c\u0448\u0435 \u043e\u0442 \u0432\u044b\u0445\u043b\u043e\u043f\u043d\u044b\u0445 \u0433\u0430\u0437\u043e\u0432 \u0438 \u043d\u0430 \u043d\u0438\u0436\u043d\u0435\u0439 \u043f\u0430\u043b\u0443\u0431\u0435, \u0433\u0434\u0435 \u043c\u0435\u043d\u044c\u0448\u0435 \u043e\u0449\u0443\u0449\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u0447\u043a\u0430. \u0421\u0438\u0434\u0435\u0442\u044c \u0438\u043b\u0438 \u043b\u0435\u0436\u0430\u0442\u044c \u043d\u0430 \u0437\u0430\u0434\u043d\u0435\u0439 \u0447\u0430\u0441\u0442\u0438 \u043b\u043e\u0434\u043a\u0438 \u0442\u043e\u0436\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0445\u043e\u0440\u043e\u0448\u0438\u043c \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u043c \u0431\u043e\u0440\u044c\u0431\u044b \u0441 \u043a\u0438\u043d\u0435\u0442\u043e\u0437\u043e\u043c. \u041f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u044b\u0439 \u0432\u044b\u0431\u043e\u0440 \u043c\u0435\u0441\u0442\u0430 \u0441 \u0441\u0430\u043c\u043e\u0433\u043e \u043d\u0430\u0447\u0430\u043b\u0430 \u043f\u0443\u0442\u0435\u0448\u0435\u0441\u0442\u0432\u0438\u044f \u0441\u043d\u0438\u0436\u0430\u0435\u0442 \u0440\u0438\u0441\u043a \u0440\u0430\u0437\u0432\u0438\u0442\u0438\u044f \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438.<\/span><\/p>\n

\"Choose<\/p>\n

2. \u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0440\u0435\u0437\u043a\u0438\u0445 \u0437\u0430\u043f\u0430\u0445\u043e\u0432<\/strong><\/h2>\n

\u041b\u0443\u0447\u0448\u0435 \u0432\u0441\u0435\u0433\u043e \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0442\u0430\u0431\u0430\u0447\u043d\u043e\u0433\u043e \u0434\u044b\u043c\u0430, \u0432\u044b\u0445\u043b\u043e\u043f\u043d\u044b\u0445 \u0433\u0430\u0437\u043e\u0432, \u0434\u0443\u0445\u043e\u0432 \u0438 \u043e\u0441\u0432\u0435\u0436\u0438\u0442\u0435\u043b\u0435\u0439 \u0432\u043e\u0437\u0434\u0443\u0445\u0430, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u043d\u0438 \u043c\u043e\u0433\u0443\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0442\u043e\u0448\u043d\u043e\u0442\u0443 \u0438 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442.<\/span><\/p>\n

3. \u041f\u0440\u0438\u043d\u0438\u043c\u0430\u0439\u0442\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b \u043e\u0442 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438<\/strong><\/h2>\n

\u041f\u0440\u0438\u043c\u0438\u0442\u0435 \u0442\u0430\u0431\u043b\u0435\u0442\u043a\u0443 \u043e\u0442 \u0443\u043a\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u044f \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0441\u0430\u0434\u043a\u043e\u0439 \u043d\u0430 \u043b\u043e\u0434\u043a\u0443.
\n\u0415\u0441\u043b\u0438 \u0432\u044b \u043d\u0435 \u0445\u043e\u0442\u0438\u0442\u0435 \u043f\u0440\u0438\u043d\u0438\u043c\u0430\u0442\u044c \u043b\u0435\u043a\u0430\u0440\u0441\u0442\u0432\u0430, \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0439\u0442\u0435 \u043d\u0430\u0440\u043e\u0434\u043d\u044b\u0435 \u0441\u0440\u0435\u0434\u0441\u0442\u0432\u0430. \u041d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u0433\u043e\u043c\u0435\u043e\u043f\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043f\u0440\u0435\u043f\u0430\u0440\u0430\u0442\u044b \u0438 \u0438\u043c\u0431\u0438\u0440\u044c \u043c\u043e\u0433\u0443\u0442 \u043f\u043e\u043c\u043e\u0447\u044c \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0442\u043e\u0448\u043d\u043e\u0442\u0443. \u041d\u0430 \u0432\u0441\u044f\u043a\u0438\u0439 \u0441\u043b\u0443\u0447\u0430\u0439 \u0434\u0435\u0440\u0436\u0438\u0442\u0435 \u0441 \u0441\u043e\u0431\u043e\u0439 \u0438\u043c\u0431\u0438\u0440\u043d\u044b\u0435 \u043a\u043e\u043d\u0444\u0435\u0442\u044b \u0438 \u0438\u043c\u0431\u0438\u0440\u043d\u044b\u0439 \u0447\u0430\u0439.<\/span><\/p>\n

\"Take<\/p>\n

4. \u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043d\u0430 \u043d\u0435\u043f\u043e\u0434\u0432\u0438\u0436\u043d\u044b\u0435 \u043e\u0431\u044a\u0435\u043a\u0442\u044b<\/strong><\/h2>\n

\u0421\u043e\u0441\u0440\u0435\u0434\u043e\u0442\u043e\u0447\u044c\u0442\u0435\u0441\u044c \u043d\u0430 \u0433\u043e\u0440\u0438\u0437\u043e\u043d\u0442\u0435 \u0438\u043b\u0438 \u043a\u0430\u043a\u043e\u043c-\u0442\u043e \u043e\u0431\u044a\u0435\u043a\u0442\u0435 \u043d\u0430 \u043d\u0435\u043c, \u0447\u0442\u043e\u0431\u044b \u0432\u0430\u0448 \u043c\u043e\u0437\u0433 \u043b\u0443\u0447\u0448\u0435 \u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043b\u0441\u044f \u0432 \u043f\u0440\u043e\u0441\u0442\u0440\u0430\u043d\u0441\u0442\u0432\u0435. \u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0447\u0442\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u043d\u0438\u044f \u0442\u0435\u043b\u0435\u0444\u043e\u043d\u0430 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u044f, \u0442\u0430\u043a \u043a\u0430\u043a \u044d\u0442\u043e \u043c\u043e\u0436\u0435\u0442 \u0443\u0441\u0438\u043b\u0438\u0442\u044c \u043c\u043e\u0440\u0441\u043a\u0443\u044e \u0431\u043e\u043b\u0435\u0437\u043d\u044c.<\/span><\/p>\n

\"Fix<\/p>\n

5. \u041f\u0438\u0442\u0430\u0439\u0442\u0435\u0441\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u0438 \u043f\u0435\u0439\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u0436\u0438\u0434\u043a\u043e\u0441\u0442\u0438<\/strong><\/h2>\n

\u041d\u0430\u0447\u0438\u043d\u0430\u0439\u0442\u0435 \u0434\u0435\u043d\u044c \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u043e\u0433\u043e \u0438 \u043b\u0435\u0433\u043a\u043e\u0443\u0441\u0432\u043e\u044f\u0435\u043c\u043e\u0433\u043e \u0437\u0430\u0432\u0442\u0440\u0430\u043a\u0430, \u043d\u0430\u043f\u0440\u0438\u043c\u0435\u0440, \u043e\u0432\u0441\u044f\u043d\u043a\u0438. \u041c\u043e\u0436\u043d\u043e \u043f\u0440\u043e\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u043f\u0440\u0438\u0435\u043c \u043f\u0438\u0449\u0438 \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0441\u0430\u0434\u043a\u043e\u0439 \u043d\u0430 \u043b\u043e\u0434\u043a\u0443. \u0418\u0437\u0431\u0435\u0433\u0430\u0439\u0442\u0435 \u0442\u044f\u0436\u0435\u043b\u043e\u0439 \u043f\u0438\u0449\u0438 \u0438 \u043f\u0435\u0439\u0442\u0435 \u043c\u043d\u043e\u0433\u043e \u0432\u043e\u0434\u044b \u0432 \u0442\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u043d\u044f, \u044d\u0442\u043e \u043f\u043e\u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u043c\u043e\u0440\u0441\u043a\u0443\u044e \u0431\u043e\u043b\u0435\u0437\u043d\u044c. \u0412 \u0436\u0430\u0440\u043a\u0443\u044e \u043f\u043e\u0433\u043e\u0434\u0443 \u0438\u043b\u0438 \u043f\u0440\u0438 \u0440\u0432\u043e\u0442\u0435 \u044d\u043b\u0435\u043a\u0442\u0440\u043e\u043b\u0438\u0442\u043d\u044b\u0435 \u043d\u0430\u043f\u0438\u0442\u043a\u0438 \u0441\u043f\u043e\u0441\u043e\u0431\u0441\u0442\u0432\u0443\u044e\u0442 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044e \u0432\u043e\u0434\u043d\u043e\u0433\u043e \u0431\u0430\u043b\u0430\u043d\u0441\u0430. \u0421\u043e\u043b\u0435\u043d\u044b\u0435 \u043a\u0440\u0435\u043a\u0435\u0440\u044b \u0442\u043e\u0436\u0435 \u0445\u043e\u0440\u043e\u0448\u0438\u0439 \u0432\u0430\u0440\u0438\u0430\u043d\u0442 \u0434\u043b\u044f \u0441\u043d\u044f\u0442\u0438\u044f \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u043e\u0432 \u0443\u043a\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u044f.
\n<\/span>\u041d\u0435 \u0443\u043f\u043e\u0442\u0440\u0435\u0431\u043b\u044f\u0439\u0442\u0435 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u044c \u043f\u0435\u0440\u0435\u0434 \u043f\u043e\u0435\u0437\u0434\u043a\u043e\u0439 \u0438\u043b\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u0435\u0435, \u0442\u0430\u043a \u043a\u0430\u043a \u043e\u043d \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u043e\u0431\u0435\u0437\u0432\u043e\u0436\u0438\u0432\u0430\u043d\u0438\u0435 \u0438 \u0443\u0441\u0438\u043b\u0438\u0442\u044c \u0442\u043e\u0448\u043d\u043e\u0442\u0443.<\/span><\/p>\n

\"Maintain<\/p>\n

6. \u0414\u0435\u0440\u0436\u0438\u0442\u0435\u0441\u044c \u043f\u043e\u0434\u0430\u043b\u044c\u0448\u0435 \u043e\u0442 \u043b\u044e\u0434\u0435\u0439 \u0441 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u044c\u044e<\/strong><\/h2>\n

\u0425\u043e\u0442\u044f \u043a\u0438\u043d\u0435\u0442\u043e\u0437 \u043d\u0435 \u0437\u0430\u0440\u0430\u0437\u0435\u043d, \u0432\u0438\u0434 \u0442\u043e\u0448\u043d\u043e\u0442\u044b \u0438\u043b\u0438 \u0431\u0435\u0441\u043f\u043e\u043a\u043e\u0439\u0441\u0442\u0432\u0430 \u0443 \u0434\u0440\u0443\u0433\u0438\u0445 \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u0437\u0432\u0430\u0442\u044c \u0443 \u0432\u0430\u0441 \u0430\u043d\u0430\u043b\u043e\u0433\u0438\u0447\u043d\u044b\u0435 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b. \u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u0442\u0441\u044f \u0434\u0435\u0440\u0436\u0430\u0442\u044c \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044e \u043e\u0442 \u0442\u0430\u043a\u0438\u0445 \u043b\u044e\u0434\u0435\u0439, \u0447\u0442\u043e\u0431\u044b \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u0440\u0438\u0441\u043a \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430.<\/span><\/p>\n

\"Stay<\/p>\n

\u041d\u0435 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0439\u0442\u0435 \u043a\u0438\u043d\u0435\u0442\u043e\u0437\u0443 \u043d\u0430\u0440\u0443\u0448\u0430\u0442\u044c \u0432\u0430\u0448\u0438 \u043f\u043b\u0430\u043d\u044b \u0438 \u043f\u0440\u0435\u043f\u044f\u0442\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u0441\u0442\u0440\u0435\u043c\u043b\u0435\u043d\u0438\u044e \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0432\u043e\u0434\u043d\u044b\u043c\u0438 \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044f\u043c\u0438. \u0411\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u0443 \u043b\u044e\u0434\u0435\u0439 \u043f\u043e\u0434\u043e\u0439\u0434\u0435\u0442 \u0445\u043e\u0442\u044f \u0431\u044b \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u043e\u0432\u0435\u0442\u043e\u0432 \u043f\u043e \u0431\u043e\u0440\u044c\u0431\u0435 \u0441 \u043d\u0438\u043c. \u041e\u0447\u0435\u043d\u044c \u0447\u0430\u0441\u0442\u043e \u043c\u043e\u0440\u0441\u043a\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u2013 \u044d\u0442\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u0440\u043e\u0445\u043e\u0434\u0438\u0442 \u043f\u043e\u0441\u043b\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

\u041c\u043e\u0440\u0441\u043a\u0430\u044f \u0431\u043e\u043b\u0435\u0437\u043d\u044c \u0438\u043b\u0438 \u043a\u0438\u043d\u0435\u0442\u043e\u0437 \u0447\u0430\u0441\u0442\u043e \u0432\u0441\u0442\u0440\u0435\u0447\u0430\u0435\u0442\u0441\u044f \u0443 \u043b\u044e\u0431\u0438\u0442\u0435\u043b\u0435\u0439 \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u043c\u043d\u043e\u0433\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0438 \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0443 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432. \u042d\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0438\u0437-\u0437\u0430 \u0442\u043e\u0433\u043e, \u0447\u0442\u043e \u0443\u0448\u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e\u0442 \u0434\u0432\u0438\u0436\u0435\u043d\u0438\u0435, \u043a\u043e\u0442\u043e\u0440\u043e\u0435 \u043d\u0435 \u0432\u0438\u0434\u043d\u043e \u0432\u0437\u0433\u043b\u044f\u0434\u0443. \u0421\u0438\u043b\u044c\u043d\u043e\u0435 \u0443\u043a\u0430\u0447\u0438\u0432\u0430\u043d\u0438\u0435 \u043c\u043e\u0433\u043b\u043e \u0431\u044b \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0432\u0430\u0448\u0435 \u0432\u043f\u0435\u0447\u0430\u0442\u043b\u0435\u043d\u0438\u0435 \u043e\u0442 \u043f\u043e\u0435\u0437\u0434\u043a\u0438 \u0438 \u0441\u043d\u0438\u0437\u0438\u0442\u044c \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c, \u0435\u0441\u043b\u0438 \u0431\u044b \u043d\u0435 \u0431\u044b\u043b\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u043e\u0432 \u043f\u0440\u0435\u0434\u043e\u0442\u0432\u0440\u0430\u0442\u0438\u0442\u044c \u0438\u043b\u0438 \u0441\u043d\u044f\u0442\u044c \u044d\u0442\u043e \u043d\u0435\u043f\u0440\u0438\u044f\u0442\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435. \u041c\u044b \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u043b\u0438 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u043e \u0441\u043e\u0432\u0435\u0442\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0435 \u043f\u043e\u043c\u043e\u0433\u0443\u0442 \u0432\u0430\u043c \u0438\u0437\u0431\u0435\u0436\u0430\u0442\u044c \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u0438 \u0438\u043b\u0438 \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u043d\u0435\u0439, \u0435\u0441\u043b\u0438 \u0432\u044b … <\/p>\n","protected":false},"author":1,"featured_media":9288,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[21,15,77,6,61,51,62,1],"tags":[16,7,8,9,19,31,35],"class_list":["post-9283","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-diving","category-ecology","category-freediving-safety","category-freediving-tips","category-health","category-marine-life","category-safety","category-1","tag-ecology","tag-freediving","tag-freediving-safety","tag-freediving-tips","tag-health","tag-bezopasnost","tag-trenirovki-po-fridajvingu"],"yoast_head":"\n\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0431\u043e\u0440\u044c\u0431\u0435 \u0441 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u044c\u044e - Freedive Nusa - \u0448\u043a\u043e\u043b\u0430 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 \u043d\u0430 \u0411\u0430\u043b\u0438<\/title>\n<meta name=\"description\" content=\"\u2705\u0421\u0442\u043e\u043b\u043a\u043d\u0443\u043b\u0438\u0441\u044c \u0441 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u044c\u044e? \u041d\u0435 \u0434\u0430\u0439\u0442\u0435 \u0435\u0439 \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0432\u0430\u0448\u0435 \u0432\u0440\u0435\u043c\u044f! \u0423\u0437\u043d\u0430\u0439\u0442\u0435, \u043a\u0430\u043a \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0444\u043e\u0440\u043c\u0435, \u043d\u044b\u0440\u044f\u0442\u044c \u0433\u043b\u0443\u0431\u0436\u0435 \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u043a\u0430\u0436\u0434\u044b\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u043c \u043d\u0430 \u0432\u043e\u0434\u0435\u2705\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/freedivenusa.com\/ru\/blog\/tips-for-dealing-with-seasickness\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0421\u043e\u0432\u0435\u0442\u044b \u043f\u043e \u0431\u043e\u0440\u044c\u0431\u0435 \u0441 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u044c\u044e - Freedive Nusa - \u0448\u043a\u043e\u043b\u0430 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 \u043d\u0430 \u0411\u0430\u043b\u0438\" \/>\n<meta property=\"og:description\" content=\"\u2705\u0421\u0442\u043e\u043b\u043a\u043d\u0443\u043b\u0438\u0441\u044c \u0441 \u043c\u043e\u0440\u0441\u043a\u043e\u0439 \u0431\u043e\u043b\u0435\u0437\u043d\u044c\u044e? \u041d\u0435 \u0434\u0430\u0439\u0442\u0435 \u0435\u0439 \u0438\u0441\u043f\u043e\u0440\u0442\u0438\u0442\u044c \u0432\u0430\u0448\u0435 \u0432\u0440\u0435\u043c\u044f! \u0423\u0437\u043d\u0430\u0439\u0442\u0435, \u043a\u0430\u043a \u043e\u0441\u0442\u0430\u0432\u0430\u0442\u044c\u0441\u044f \u0432 \u0444\u043e\u0440\u043c\u0435, \u043d\u044b\u0440\u044f\u0442\u044c \u0433\u043b\u0443\u0431\u0436\u0435 \u0438 \u043d\u0430\u0441\u043b\u0430\u0436\u0434\u0430\u0442\u044c\u0441\u044f \u043a\u0430\u0436\u0434\u044b\u043c \u043c\u043e\u043c\u0435\u043d\u0442\u043e\u043c \u043d\u0430 \u0432\u043e\u0434\u0435\u2705\" \/>\n<meta property=\"og:url\" content=\"https:\/\/freedivenusa.com\/ru\/blog\/tips-for-dealing-with-seasickness\/\" \/>\n<meta property=\"og:site_name\" content=\"Freedive Nusa - 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