{"id":135,"date":"2017-06-26T11:31:41","date_gmt":"2017-06-26T08:31:41","guid":{"rendered":"https:\/\/freedivenusa.com\/ru\/?page_id=135"},"modified":"2025-12-17T07:09:15","modified_gmt":"2025-12-16T23:09:15","slug":"freediving-level2","status":"publish","type":"page","link":"https:\/\/freedivenusa.com\/ru\/freediving-courses\/freediving-level2\/","title":{"rendered":"Freediving Level 2"},"content":{"rendered":"<div>\n<h2>\u041a\u0443\u0440\u0441 \u0434\u043b\u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u0445 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432 &#8212; Level 2 \/ Wave 2<\/h2>\n<table class=\"borderless\">\n<tbody>\n<tr>\n<td width=\"250\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3577\" title=\"\u043a\u0443\u0440\u0441 lvl\" src=\"https:\/\/freedivenusa.com\/wp-content\/uploads\/2022\/12\/freediving-level-2.jpg\" alt=\"\u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\" width=\"250\" height=\"157\" \/><\/td>\n<td>\n<h4 class=\"descript4\">\u0421\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c: IDR 7.000.000 (~ USD 420)<br \/>\n\u041f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c: 4 \u0434\u043d\u044f<br \/>\n\u041c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u0433\u043b\u0443\u0431\u0438\u043d\u0430: 30 \u043c\u0435\u0442\u0440\u043e\u0432<br \/>\n\u0412\u043a\u043b\u044e\u0447\u0435\u043d\u043e: \u0441\u043d\u0430\u0440\u044f\u0436\u0435\u043d\u0438\u0435, \u0443\u0447\u0435\u0431\u043d\u044b\u0435 \u043c\u0430\u0442\u0435\u0440\u0438\u0430\u043b\u044b, \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u043a\u0430\u0446\u0438\u044f<\/h4>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p class=\"rtejustify\" style=\"text-align: justify;\" data-hc-id=\"b0d82740001803109082bd2c8d08\">\u0412 \u0442\u043e \u0432\u0440\u0435\u043c\u044f \u043a\u0430\u043a \u043a\u0443\u0440\u0441 <a href=\"\/ru\/freediving-courses\/freediving-level1\/\">Level 1<\/a> &#8212; \u044d\u0442\u043e \u043e\u0431\u0449\u0435\u0435 \u0432\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u0441\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0441 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f\u043c\u0438 \u043d\u0430 \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u044f, \u043a\u0443\u0440\u0441 Level 2 \u2013 \u044d\u0442\u043e \u0431\u043e\u043b\u0435\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438\u0441\u0441\u043b\u0435\u0434\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0430\u0442\u044c\u0441\u044f \u0433\u043b\u0443\u0431\u0436\u0435 \u0438 \u043e\u0441\u0432\u043e\u0438\u0442\u0435 \u0431\u043e\u043b\u0435\u0435 \u043f\u0440\u043e\u0434\u0432\u0438\u043d\u0443\u0442\u044b\u0435 \u043d\u0430\u0432\u044b\u043a\u0438, \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u044b\u0435 \u0434\u043b\u044f \u0433\u043b\u0443\u0431\u0438\u043d\u043d\u043e\u0433\u043e \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430.<\/p>\n<p style=\"text-align: justify;\" data-hc-id=\"b0d82740001803109082bd2c8d08\"><span class=\"\" lang=\"ru\"><span class=\"\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2853\" title=\"ssi \u043a\u0443\u0440\u0441 \u043f\u043b\u0430\u0432\u0443\u0447\u0435\u0441\u0442\u044c\" src=\"https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/wave-2-rus-1024x1024.jpg\" alt=\"\u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\" width=\"300\" height=\"300\" srcset=\"https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/wave-2-rus-1024x1024.jpg 1024w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/wave-2-rus-300x300.jpg 300w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/wave-2-rus-150x150.jpg 150w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/wave-2-rus-768x768.jpg 768w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/wave-2-rus-500x500.jpg 500w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/wave-2-rus-720x720.jpg 720w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/wave-2-rus.jpg 1080w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/>\u0418\u0441\u043f\u044b\u0442\u0430\u0439\u0442\u0435 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u0439 \u043f\u043e\u043a\u043e\u0439 \u00ab\u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u0430\u0434\u0435\u043d\u0438\u044f\u00bb \u0438 \u0438\u0441\u043a\u0440\u0435\u043d\u043d\u044e\u044e \u0440\u0430\u0434\u043e\u0441\u0442\u044c \u043e\u0442 \u0443\u0441\u043f\u0435\u0448\u043d\u043e\u0433\u043e \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u044f \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f. \u041a\u0443\u0440\u0441<\/span><\/span><span class=\"\" lang=\"ru\"><span class=\"\"> \u043f\u043e\u0434\u0445\u043e\u0434\u0438\u0442 \u0434\u043b\u044f \u0442\u0435\u0445, \u043a\u0442\u043e <strong>\u0443\u0436\u0435 <span id=\"result_box\" class=\"\" lang=\"ru\">\u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e \u043d\u044b\u0440\u044f\u0435\u0442 \u043d\u0430 18-20 \u043c\u0435\u0442\u0440\u043e\u0432<\/span><\/strong>, \u0438\u043c\u0435\u0435\u0442 <\/span><\/span>\u0432\u0441\u0435 \u0431\u0430\u0437\u043e\u0432\u044b\u0435 \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u043d\u0430\u0432\u044b\u043a\u0438, \u0438<span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\"> \u043e\u0431\u043b\u0430\u0434\u0430\u0435\u0442 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u044b\u043c \u043e\u043f\u044b\u0442\u043e\u043c \u043d\u044b\u0440\u044f\u043d\u0438\u044f \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435. \u0415\u0441\u043b\u0438 \u0432\u044b \u0441\u0435\u0440\u0442\u0438\u0444\u0438\u0446\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0439 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440, \u043d\u043e \u043f\u043e\u043a\u0430 \u0435\u0449\u0435 \u043d\u0435 \u0434\u043e\u0441\u0442\u0438\u0433\u043b\u0438 \u044d\u0442\u043e\u0433\u043e \u0443\u0440\u043e\u0432\u043d\u044f \u0438\u043b\u0438 \u043d\u0435 \u0438\u043c\u0435\u0435\u0442\u0435 \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043e\u043f\u044b\u0442\u0430, \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u043e\u0439\u0442\u0438 \u0443 \u043d\u0430\u0441 <a href=\"\/ru\/freediving-courses\/freediving-training\/\">\u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0443 \u0441 \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u043e\u043c<\/a>, \u0447\u0442\u043e\u0431\u044b \u043b\u0443\u0447\u0448\u0435 \u043f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c\u0441\u044f \u043a \u043d\u043e\u0432\u043e\u043c\u0443 \u0433\u043b\u0443\u0431\u0438\u043d\u043d\u043e\u043c\u0443 \u043e\u043f\u044b\u0442\u0443.<\/span><\/span><\/p>\n<p style=\"text-align: left;\" data-hc-id=\"b0d82740001803109082bd2c8d08\"><span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\"><strong>\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u0444\u043e\u043a\u0443\u0441\u044b \u043a\u0443\u0440\u0441\u0430<\/strong><\/span><\/span><\/p>\n<ul>\n<li style=\"text-align: left;\" data-hc-id=\"b0d82740001803109082bd2c8d08\"><span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\">\u0413\u043b\u0443\u0431\u043e\u043a\u0438\u0435 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f \u0438 Freefall &#8212; \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0435 \u043f\u0430\u0434\u0435\u043d\u0438\u0435<\/span><\/span><\/li>\n<li style=\"text-align: left;\" data-hc-id=\"b0d82740001803109082bd2c8d08\"><span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\">\u0421\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u043d\u0438\u0435 \u043f\u0440\u043e\u0434\u0443\u0432\u043a\u0438 \u0434\u043b\u044f \u043d\u044b\u0440\u044f\u043d\u0438\u044f \u043d\u0430 \u0431\u043e\u043b\u044c\u0448\u0438\u0435 \u0433\u043b\u0443\u0431\u0438\u043d\u044b<\/span><\/span><\/li>\n<li style=\"text-align: left;\" data-hc-id=\"b0d82740001803109082bd2c8d08\"><span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\">\u0420\u0430\u0437\u043b\u0438\u0447\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438 \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0432\u043e\u0432 (warm-ups)<\/span><\/span><\/li>\n<li style=\"text-align: left;\" data-hc-id=\"b0d82740001803109082bd2c8d08\"><span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\">\u041d\u044b\u0440\u044f\u043d\u0438\u0435 \u0431\u0440\u0430\u0441\u0441\u043e\u043c<\/span><\/span><\/li>\n<li style=\"text-align: left;\" data-hc-id=\"b0d82740001803109082bd2c8d08\"><span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\">\u0421\u0442\u0440\u0430\u0445\u043e\u0432\u043a\u0430, \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u0435 \u0438 \u0443\u043c\u0435\u043d\u0438\u0435 \u0431\u044b\u0442\u044c \u043d\u0430\u0434\u0435\u0436\u043d\u044b\u043c \u043d\u0430\u043f\u0430\u0440\u043d\u0438\u043a\u043e\u043c<br \/>\n<\/span><\/span><\/li>\n<\/ul>\n<p style=\"text-align: justify;\"><strong>\u0426\u0435\u043b\u044c \u043a\u0443\u0440\u0441\u0430<\/strong> &#8212; \u043f\u043e\u0441\u043b\u0435 \u0432\u044b\u043f\u043e\u043b\u043d\u0435\u043d\u0438\u044f \u0432\u0441\u0435\u0445 \u0442\u0440\u0435\u0431\u043e\u0432\u0430\u043d\u0438\u0439 \u0438 \u043d\u043e\u0440\u043c\u0430\u0442\u0438\u0432\u043e\u0432, \u0432\u044b \u0441\u0442\u0430\u043d\u0435\u0442\u0435 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u043c \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u043e\u043c, \u0443\u043c\u0435\u044e\u0449\u0438\u043c \u043f\u043b\u0430\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u0447\u043d\u0443\u044e \u0441\u0435\u0441\u0441\u0438\u044e, \u043f\u0440\u043e\u0432\u043e\u0434\u0438\u0442\u044c \u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0432 \u043d\u0430 \u0441\u0443\u0448\u0435 \u0438 \u0432 \u0432\u043e\u0434\u0435, \u043e\u0431\u0435\u0441\u043f\u0435\u0447\u0438\u0432\u0430\u0442\u044c \u0431\u0435\u0437\u043e\u043f\u0430\u0441\u043d\u043e\u0441\u0442\u044c \u043d\u0430\u043f\u0430\u0440\u043d\u0438\u043a\u043e\u0432, \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u0441 \u0431\u0443\u0435\u043c \u0438 \u0432\u0435\u0440\u0435\u0432\u043a\u0430\u043c\u0438 \u0438 \u0442.\u0434. \u041f\u043e \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u044e \u043a\u0443\u0440\u0441\u0430, \u0432\u044b \u0441\u043c\u043e\u0436\u0435\u0442\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u043e \u0432 \u043b\u044e\u0431\u043e\u0439 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433-\u043b\u043e\u043a\u0430\u0446\u0438\u0438 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043e\u043f\u044b\u0442\u043d\u044b\u043c\u0438 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u0430\u043c\u0438 \u0431\u0435\u0437 \u043f\u0440\u044f\u043c\u043e\u0433\u043e \u043d\u0430\u0431\u043b\u044e\u0434\u0435\u043d\u0438\u044f \u0438 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u044f \u0441\u043e \u0441\u0442\u043e\u0440\u043e\u043d\u044b \u0438\u043d\u0441\u0442\u0440\u0443\u043a\u0442\u043e\u0440\u0430.<\/p>\n<p style=\"text-align: justify;\">Level 2 \u2014 \u044d\u0442\u043e \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u044b\u0439 4-\u0434\u043d\u0435\u0432\u043d\u044b\u0439 \u043a\u0443\u0440\u0441, \u043e\u0445\u0432\u0430\u0442\u044b\u0432\u0430\u044e\u0449\u0438\u0439 \u0432\u0441\u0435 \u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u044b \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430. <span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\">\u041a\u0443\u0440\u0441 \u0432\u043a\u043b\u044e\u0447\u0430\u0435\u0442 <\/span><strong>3 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435<\/strong> \u0438 <strong>4 \u0437\u0430\u043d\u044f\u0442\u0438\u044f \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435<\/strong>.<\/span><\/p>\n<div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_26582\"  width=\"690\" height=\"388\"  data-origwidth=\"690\" data-origheight=\"388\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/swtCVgXnF_k?enablejsapi=1&autoplay=0&cc_load_policy=1&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&hl=ru_RU&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<h4 data-hc-id=\"fd704fd02078e40a461265ba1128\">\u041f\u0440\u0438\u043c\u0435\u0440 \u0440\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u044f \u043a\u0443\u0440\u0441\u0430<\/h4>\n<\/div>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2854\" title=\"\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u041d\u0443\u0441\u0430 \u041f\u0435\u043d\u0438\u0434\u0430\" src=\"https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-1-724x1024.jpg\" alt=\"\u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\" width=\"300\" height=\"424\" srcset=\"https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-1-724x1024.jpg 724w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-1-212x300.jpg 212w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-1-768x1086.jpg 768w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-1-1086x1536.jpg 1086w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-1.jpg 1414w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2855\" title=\"\u0443\u0440\u043e\u043a\u0438 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430\" src=\"https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-2-724x1024.jpg\" alt=\"\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u041d\u0443\u0441\u0430 \u041f\u0435\u043d\u0438\u0434\u0430\" width=\"300\" height=\"424\" srcset=\"https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-2-724x1024.jpg 724w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-2-212x300.jpg 212w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-2-768x1086.jpg 768w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-2-1086x1536.jpg 1086w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2-den-2.jpg 1414w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2856\" title=\"\u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u0448\u043a\u043e\u043b\u044b\" src=\"https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2.-den-3-i-4-724x1024.jpg\" alt=\"\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u041d\u0443\u0441\u0430 \u041f\u0435\u043d\u0438\u0434\u0430\" width=\"300\" height=\"424\" srcset=\"https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2.-den-3-i-4-724x1024.jpg 724w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2.-den-3-i-4-212x300.jpg 212w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2.-den-3-i-4-768x1086.jpg 768w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2.-den-3-i-4-1086x1536.jpg 1086w, https:\/\/freedivenusa.com\/ru\/wp-content\/uploads\/sites\/2\/2024\/01\/raspisanie-wave-2.-den-3-i-4.jpg 1414w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<div>\n<p data-hc-id=\"21d98c76a9cc753906efd4903520\"><em>\u0420\u0430\u0441\u043f\u0438\u0441\u0430\u043d\u0438\u0435 \u043c\u043e\u0436\u0435\u0442 \u0431\u044b\u0442\u044c \u0441\u043a\u043e\u0440\u0440\u0435\u043a\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043e \u0432 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u043e\u0442 \u043f\u043e\u0433\u043e\u0434\u043d\u044b\u0445 \u0443\u0441\u043b\u043e\u0432\u0438\u0439 \u0438\u043b\u0438 \u043f\u043e\u0442\u0440\u0435\u0431\u043d\u043e\u0441\u0442\u0435\u0439 \u0443\u0447\u0430\u0441\u0442\u043d\u0438\u043a\u043e\u0432.<\/em><\/p>\n<p class=\"rtejustify\" style=\"text-align: justify;\" data-hc-id=\"21d98c76a9cc753906efd4903520\">\u041e\u0434\u0438\u043d \u0438\u0437 \u0444\u043e\u043a\u0443\u0441\u043e\u0432 \u043a\u0443\u0440\u0441\u0430 \u2014 \u0440\u0435\u0444\u043b\u0435\u043a\u0441\u044b \u0432\u043e\u0434\u043d\u044b\u0445 \u043c\u043b\u0435\u043a\u043e\u043f\u0438\u0442\u0430\u044e\u0449\u0438\u0445 (Mammalian Dive Reflex). \u0422\u043e, \u0447\u0442\u043e \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u0435\u0442 \u043d\u0430\u043c \u0441\u0442\u0430\u0442\u044c \u0435\u0434\u0438\u043d\u044b\u043c \u0446\u0435\u043b\u044b\u043c \u0441 \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u044b\u043c \u043c\u0438\u0440\u043e\u043c. \u041d\u0430\u0448\u0438\u043c\u0438 \u043e\u0441\u043d\u043e\u0432\u043d\u044b\u043c\u0438 \u0437\u0430\u0434\u0430\u0447\u0430\u043c\u0438 \u0431\u0443\u0434\u0435\u0442 \u043d\u0430\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0430 \u0432 \u0434\u0438\u0441\u043a\u043e\u043c\u0444\u043e\u0440\u0442\u0435 \u0438 \u0430\u0434\u0430\u043f\u0442\u0430\u0446\u0438\u044f \u043a \u0442\u043e\u043c\u0443, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0441 \u043e\u0440\u0433\u0430\u043d\u0438\u0437\u043c\u043e\u043c \u043f\u0440\u0438 \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0435 \u0434\u044b\u0445\u0430\u043d\u0438\u044f. \u042d\u0442\u0438 \u0443\u0434\u0438\u0432\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u044b \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u0443 \u0432\u0441\u0435\u0445 \u0432\u043e\u0434\u043d\u044b\u0445 \u043c\u043b\u0435\u043a\u043e\u043f\u0438\u0442\u0430\u044e\u0449\u0438\u0445 \u0438 \u043e\u043d\u0438 \u043f\u043e\u0437\u0432\u043e\u043b\u044f\u044e\u0442 \u043b\u044e\u0434\u044f\u043c \u043f\u043e\u0433\u0440\u0443\u0436\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043d\u0435\u0432\u043e\u043e\u0431\u0440\u0430\u0437\u0438\u043c\u044b\u0435 \u0433\u043b\u0443\u0431\u0438\u043d\u044b, \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u0434\u043e\u0441\u0442\u0438\u0433\u0430\u044e\u0442 \u0442\u043e\u043f\u043e\u0432\u044b\u0435 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u044b. \u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0443\u0447\u0438\u0442\u044c\u0441\u044f &#171;\u0432\u043a\u043b\u044e\u0447\u0430\u0442\u044c&#187; \u044d\u0442\u0438 \u0440\u0435\u0444\u043b\u0435\u043a\u0441\u044b \u0434\u043b\u044f \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u044f \u043d\u0430\u0448\u0438\u043b\u0443\u0447\u0448\u0438\u0445 \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442\u043e\u0432. \u0423\u0437\u043d\u0430\u0435\u0442\u0435 \u0438 \u043f\u043e\u043f\u0440\u043e\u0431\u0443\u0435\u0442\u0435 \u0440\u0430\u0437\u043d\u044b\u0435 \u0441\u043f\u043e\u0441\u043e\u0431\u044b &#171;\u0440\u0430\u0437\u043e\u0433\u0440\u0435\u0432\u043e\u0432&#187; \u043f\u0435\u0440\u0435\u0434 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u043c\u0438 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f\u043c\u0438.<\/p>\n<p data-hc-id=\"21d98c76a9cc753906efd4903520\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3591\" title=\"ssi \u043a\u0443\u0440\u0441 \u043f\u043b\u0430\u0432\u0443\u0447\u0435\u0441\u0442\u044c\" src=\"https:\/\/freedivenusa.com\/wp-content\/uploads\/2022\/12\/12.jpg\" alt=\"\u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\" width=\"800\" height=\"533\" \/><\/p>\n<p style=\"text-align: justify;\" data-hc-id=\"21d98c76a9cc753906efd4903520\"><span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\">\u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u043e\u0432\u0430\u0442\u044c \u043c\u0435\u0442\u043e\u0434\u044b \u0432\u044b\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u043d\u0438\u044f \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u044f (\u043f\u0440\u043e\u0434\u0443\u0432\u043a\u0438), \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u043d\u0430\u0434 \u0431\u043e\u043b\u0435\u0435 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0437\u0430\u0434\u0435\u0440\u0436\u043a\u0430\u043c\u0438 \u0434\u044b\u0445\u0430\u043d\u0438\u044f, \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c, \u043a\u0430\u043a \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043f\u043b\u0430\u0432\u0443\u0447\u0435\u0441\u0442\u0438 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u043d\u044b\u0440\u044f\u043d\u0438\u044f, \u0447\u0442\u043e\u0431\u044b \u0431\u043e\u043b\u0435\u0435 \u044d\u0444\u0444\u0435\u043a\u0442\u0438\u0432\u043d\u043e \u0440\u0430\u0441\u0445\u043e\u0434\u043e\u0432\u0430\u0442\u044c \u044d\u043d\u0435\u0440\u0433\u0438\u044e \u0438 \u043a\u0438\u0441\u043b\u043e\u0440\u043e\u0434, \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u0443\u044f freefall &#8212; \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0435 \u043f\u0430\u0434\u0435\u043d\u0438\u0435 \u043d\u0430 \u0433\u043b\u0443\u0431\u0438\u043d\u0435. \u0412\u0441\u0435 \u044d\u0442\u0438 \u043d\u0430\u0432\u044b\u043a\u0438 \u043f\u0440\u0438\u0432\u0435\u0434\u0443\u0442 \u043a \u0431\u043e\u043b\u0435\u0435 \u0434\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u043c, \u0440\u0430\u0441\u0441\u043b\u0430\u0431\u043b\u0435\u043d\u043d\u044b\u043c \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u043c \u043d\u044b\u0440\u043a\u0430\u043c.<\/span><\/span><\/p>\n<p data-hc-id=\"21d98c76a9cc753906efd4903520\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4027\" title=\"\u0443\u0440\u043e\u043a\u0438 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430\" src=\"https:\/\/freedivenusa.com\/wp-content\/uploads\/2024\/01\/vlcsnap-2024-01-02-15h20m17s715.png\" alt=\"\u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\" width=\"800\" height=\"450\" \/><\/p>\n<p data-hc-id=\"21d98c76a9cc753906efd4903520\">\u041a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043f\u0435\u0440\u0435\u0434 \u043d\u044b\u0440\u044f\u043d\u0438\u0435\u043c \u0432\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u0433\u043e\u0442\u043e\u0432\u0438\u0442\u044c \u0442\u0435\u043b\u043e \u0438 \u0440\u0430\u0437\u0443\u043c \u043a \u0433\u043b\u0443\u0431\u043e\u043a\u0438\u043c \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f\u043c, <span id=\"result_box\" class=\"\" lang=\"ru\"><span class=\"\">\u0438\u0441\u043f\u043e\u043b\u044c\u0437\u0443\u044f \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0440\u0430\u0441\u0442\u044f\u0436\u043a\u0438 \u0434\u043b\u044f \u0433\u0440\u0443\u0434\u043d\u043e\u0439 \u043a\u043b\u0435\u0442\u043a\u0438<\/span><\/span>, \u0434\u044b\u0445\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u0443\u043f\u0440\u0430\u0436\u043d\u0435\u043d\u0438\u044f \u0438 \u043c\u0435\u043d\u0442\u0430\u043b\u044c\u043d\u044b\u0435 \u0442\u0435\u0445\u043d\u0438\u043a\u0438.<\/p>\n<p data-hc-id=\"21d98c76a9cc753906efd4903520\"><div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_90279\"  width=\"690\" height=\"388\"  data-origwidth=\"690\" data-origheight=\"388\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/lVBfRtGT9tU?enablejsapi=1&autoplay=0&cc_load_policy=1&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&hl=ru_RU&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div><\/p>\n<p style=\"text-align: justify;\" data-hc-id=\"21d98c76a9cc753906efd4903520\">\u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043f\u0440\u0430\u043a\u0442\u0438\u043a\u043e\u0432\u0430\u0442\u044c \u043d\u044b\u0440\u044f\u043d\u0438\u0435 \u0431\u0440\u0430\u0441\u0441\u043e\u043c \u043a\u0430\u043a \u0432 \u0431\u0430\u0441\u0441\u0435\u0439\u043d\u0435, \u0442\u0430\u043a \u0438 \u0432 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439 \u0432\u043e\u0434\u0435. \u0422\u0435\u0445\u043d\u0438\u043a\u0430 \u043d\u044b\u0440\u044f\u043d\u0438\u044f \u0431\u0435\u0437 \u043b\u0430\u0441\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0435\u0442 \u0438 \u0443\u043a\u0440\u0435\u043f\u043b\u044f\u0435\u0442 \u0432\u0430\u0448\u0443 \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u043e\u0441\u0442\u044c \u0438 \u043a\u043e\u043c\u0444\u043e\u0440\u0442 \u0432 \u0432\u043e\u0434\u0435, \u043d\u043e \u0442\u0430\u043a\u0436\u0435 \u0443\u043b\u0443\u0447\u0448\u0430\u0435\u0442 \u0438 \u0441\u043e\u0432\u0435\u0440\u0448\u0435\u043d\u0441\u0442\u0432\u0443\u0435\u0442 \u0432\u0430\u0448\u0443 \u043a\u043e\u043e\u0440\u0434\u0438\u043d\u0430\u0446\u0438\u044e. \u041e\u0441\u0432\u043e\u0435\u043d\u0438\u0435 \u0431\u0440\u0430\u0441\u0441\u0430 \u0434\u0430\u0441\u0442 \u0432\u0430\u043c \u0431\u043e\u043b\u044c\u0448\u0435 \u0441\u0432\u043e\u0431\u043e\u0434\u044b \u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u043e\u043c \u0432 \u043b\u044e\u0431\u043e\u0439 \u0442\u043e\u0447\u043a\u0435 \u043c\u0438\u0440\u0430 \u0431\u0435\u0437 \u043d\u0435\u043e\u0431\u0445\u043e\u0434\u0438\u043c\u043e\u0441\u0442\u0438 \u0438\u0441\u043f\u043e\u043b\u044c\u0437\u043e\u0432\u0430\u0442\u044c \u043b\u0430\u0441\u0442\u044b.<\/p>\n<p data-hc-id=\"21d98c76a9cc753906efd4903520\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-4026\" title=\"\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u041d\u0443\u0441\u0430 \u041f\u0435\u043d\u0438\u0434\u0430\" src=\"https:\/\/freedivenusa.com\/wp-content\/uploads\/2024\/01\/vlcsnap-2024-01-24-10h55m30s807.png\" alt=\"\u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\" width=\"800\" height=\"450\" \/><\/p>\n<p style=\"text-align: justify;\" data-hc-id=\"21d98c76a9cc753906efd4903520\">\u0412\u044b \u0431\u0443\u0434\u0435\u0442\u0435 \u043e\u0442\u0440\u0430\u0431\u0430\u0442\u044b\u0432\u0430\u0442\u044c \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u0443\u044e \u0441\u0442\u0440\u0430\u0445\u043e\u0432\u043a\u0443 \u0434\u0440\u0443\u0433\u0438\u0445 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432 \u0432\u043e \u0432\u0440\u0435\u043c\u044f \u0432\u0441\u043f\u043b\u044b\u0442\u0438\u044f, \u043d\u0430\u0432\u044b\u043a\u0438 \u0441\u043f\u0430\u0441\u0435\u043d\u0438\u044f \u0441 \u0433\u043b\u0443\u0431\u0438\u043d\u044b \u0438 \u043d\u0430 \u043f\u043e\u0432\u0435\u0440\u0445\u043d\u043e\u0441\u0442\u0438.<\/p>\n<p data-hc-id=\"21d98c76a9cc753906efd4903520\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3589\" title=\"ssi \u043a\u0443\u0440\u0441 \u043f\u043b\u0430\u0432\u0443\u0447\u0435\u0441\u0442\u044c\" src=\"https:\/\/freedivenusa.com\/wp-content\/uploads\/2022\/12\/8.jpg\" alt=\"\u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435\" width=\"800\" height=\"533\" \/><\/p>\n<p class=\"rtejustify\" style=\"text-align: justify;\" data-hc-id=\"a5ba2b3c2aa2697792526de2b738\">\u041a\u043e\u043c\u0444\u043e\u0440\u0442, \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u0442\u0435\u0445\u043d\u0438\u043a\u0430 \u0432 \u0434\u0430\u043d\u043d\u043e\u043c \u043a\u0443\u0440\u0441\u0435 \u0432\u0430\u0436\u043d\u0435\u0435, \u0447\u0435\u043c \u0434\u043e\u0441\u0442\u0438\u0436\u0435\u043d\u0438\u0435 \u043a\u043e\u043d\u043a\u0440\u0435\u0442\u043d\u043e\u0439 \u0433\u043b\u0443\u0431\u0438\u043d\u044b. \u041c\u0430\u043a\u0441\u0438\u043c\u0430\u043b\u044c\u043d\u0430\u044f \u0433\u043b\u0443\u0431\u0438\u043d\u0430 \u043f\u043e\u0433\u0440\u0443\u0436\u0435\u043d\u0438\u044f \u2014 30 \u043c\u0435\u0442\u0440\u043e\u0432, \u0431\u043e\u043b\u044c\u0448\u0438\u043d\u0441\u0442\u0432\u043e \u0441\u0442\u0443\u0434\u0435\u043d\u0442\u043e\u0432 \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u043e\u0445\u043e\u0436\u0434\u0435\u043d\u0438\u044f \u043a\u0443\u0440\u0441\u0430 \u043d\u044b\u0440\u044f\u044e\u0442 \u043d\u0430 <strong>25-30 \u043c\u0435\u0442\u0440\u043e\u0432<\/strong>.<\/p>\n<p style=\"text-align: justify;\" data-hc-id=\"a5ba2b3c2aa2697792526de2b738\">\u041f\u043e\u0441\u043b\u0435 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u044f \u043a\u0443\u0440\u0441\u0430 \u0432\u044b \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0435\u0441\u044c \u0443\u0432\u0435\u0440\u0435\u043d\u043d\u044b\u043c \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u043e\u043c, \u0438\u043c\u0435\u044e\u0449\u0438\u043c \u0434\u043e\u0441\u0442\u0430\u0442\u043e\u0447\u043d\u043e \u043e\u043f\u044b\u0442\u0430 \u0438 \u043d\u0430\u0432\u044b\u043a\u043e\u0432, \u0447\u0442\u043e\u0431\u044b \u0437\u0430\u043d\u0438\u043c\u0430\u0442\u044c\u0441\u044f \u0441\u0430\u043c\u043e\u0441\u0442\u043e\u044f\u0442\u0435\u043b\u044c\u043d\u044b\u043c\u0438 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0430\u043c\u0438 \u043d\u0430 \u0431\u0443\u0435 \u0441 \u0434\u0440\u0443\u0433\u0438\u043c\u0438 \u043e\u043f\u044b\u0442\u043d\u044b\u043c\u0438 \u043d\u044b\u0440\u044f\u043b\u044c\u0449\u0438\u043a\u0430\u043c\u0438, \u0441\u0442\u0440\u0430\u0445\u0443\u044f \u0438 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u044f \u0434\u0440\u0443\u0433 \u0434\u0440\u0443\u0433\u0430.<\/p>\n<p data-hc-id=\"a5ba2b3c2aa2697792526de2b738\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-3590\" title=\"\u0434\u0430\u0439\u0432\u0438\u043d\u0433 \u041d\u0443\u0441\u0430 \u041f\u0435\u043d\u0438\u0434\u0430\" src=\"https:\/\/freedivenusa.com\/wp-content\/uploads\/2022\/12\/11.jpg\" alt=\"\u0443\u0440\u043e\u043a\u0438 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430\" width=\"800\" height=\"533\" \/><\/p>\n<p style=\"text-align: justify;\" data-hc-id=\"a5ba2b3c2aa2697792526de2b738\">\u041f\u043e\u0441\u043b\u0435 \u0434\u043e\u043f\u043e\u043b\u043d\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043e\u043a \u0432\u044b \u043c\u043e\u0436\u0435\u0442\u0435 \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0438\u0442\u044c \u0441\u0432\u043e\u0435 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u043d\u0430 \u043a\u0443\u0440\u0441\u0435 <a href=\"\/ru\/freediving-courses\/freediving-level3\/\">Freediving Level 3<\/a> \u0438\u043b\u0438 \u043d\u0430 <a href=\"\/ru\/freediving-courses\/freediving-master-course\/\">\u043c\u0435\u0441\u044f\u0447\u043d\u043e\u043c \u043c\u0430\u0441\u0442\u0435\u0440-\u043a\u0443\u0440\u0441\u0435<\/a>.<\/p>\n<p style=\"text-align: justify;\" data-hc-id=\"a5ba2b3c2aa2697792526de2b738\">\u0422\u0430\u043a\u0436\u0435 \u043c\u044b \u0440\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u043f\u043e\u0441\u043b\u0435 \u0437\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u044f \u043a\u0443\u0440\u0441\u0430 \u043f\u0440\u0438\u0441\u043e\u0435\u0434\u0438\u043d\u0438\u0442\u044c\u0441\u044f \u043a \u043e\u0434\u043d\u043e\u043c\u0443 \u0438\u0437 \u043d\u0430\u0448\u0438\u0445<a href=\"https:\/\/freedivenusa.com\/ru\/freedive-trips\/\"> \u0444\u0440\u0438\u0434\u0430\u0439\u0432-\u0442\u0440\u0438\u043f\u043e\u0432<\/a>, <a href=\"\/ru\/freedive-trips\/manta-trips\/\">\u043f\u043e\u043d\u044b\u0440\u044f\u0442\u044c \u0441 \u043c\u0430\u043d\u0442\u0430\u043c\u0438<\/a> \u0438 \u043f\u043e\u0441\u0435\u0442\u0438\u0442\u044c \u0441\u0430\u043c\u044b\u0435 \u0438\u043d\u0442\u0435\u0440\u0435\u0441\u043d\u044b\u0435 \u0434\u0430\u0439\u0432-\u0441\u0430\u0439\u0442\u044b <a href=\"https:\/\/freedivenusa.com\/ru\/nusa-penida\/\">\u041d\u0443\u0441\u0430 \u041f\u0435\u043d\u0438\u0434\u044b<\/a>.<\/p>\n<p style=\"text-align: center;\" data-hc-id=\"a5ba2b3c2aa2697792526de2b738\"><strong><a class=\"enl-cta-btn\" href=\"\/ru\/contacts\/\">\u0417\u0430\u043f\u0438\u0441\u0430\u0442\u044c\u0441\u044f \u043d\u0430 \u043e\u0431\u0443\u0447\u0435\u043d\u0438\u0435 \u0438\u043b\u0438 \u0437\u0430\u0434\u0430\u0442\u044c \u043b\u044e\u0431\u044b\u0435 \u0432\u043e\u043f\u0440\u043e\u0441\u044b<\/a><\/strong><\/p>\n<h4 style=\"text-align: center;\">\u0421\u0442\u043e\u0438\u043c\u043e\u0441\u0442\u044c<\/h4>\n<div>\n<div style=\"display: none;\">Freediving Level 2<\/div>\n<table border=\"1\" cellspacing=\"1\" cellpadding=\"1\" align=\"left\">\n<thead style=\"background-color: #17a2de; color: #fff;\">\n<tr>\n<th scope=\"col\">\u041a\u0443\u0440\u0441\u044b<\/th>\n<th scope=\"col\">\u0414\u043b\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c<\/th>\n<th scope=\"col\">\u0426\u0435\u043d\u0430<\/th>\n<\/tr>\n<\/thead>\n<tbody style=\"background-color: #e8e8e8; color: #000;\">\n<tr>\n<td>\n<div>\u041a\u0443\u0440\u0441 \u0434\u043b\u044f \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u044e\u0449\u0438\u0445 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0435\u0440\u043e\u0432 \u2014 Level 2 \/ Wave 2<\/div>\n<\/td>\n<td>\n<div>4 \u0434\u043d\u044f<\/div>\n<\/td>\n<td>\n<div>IDR 7.000.000<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h4 style=\"text-align: center;\">\u0420\u0435\u043a\u043e\u043c\u0435\u043d\u0434\u0443\u0435\u043c \u043a \u043f\u0440\u043e\u0441\u043c\u043e\u0442\u0440\u0443<\/h4>\n<div class=\"epyt-video-wrapper\"><iframe loading=\"lazy\"  style=\"display: block; margin: 0px auto;\"  id=\"_ytid_55816\"  width=\"690\" height=\"388\"  data-origwidth=\"690\" data-origheight=\"388\"  data-relstop=\"1\" src=\"https:\/\/www.youtube.com\/embed\/fC54Uv_oGBI?enablejsapi=1&autoplay=0&cc_load_policy=1&cc_lang_pref=&iv_load_policy=1&loop=0&rel=0&fs=1&playsinline=0&autohide=2&hl=ru_RU&theme=dark&color=red&controls=1&disablekb=0&\" class=\"__youtube_prefs__  no-lazyload\" title=\"YouTube player\"  allow=\"fullscreen; accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen data-no-lazy=\"1\" data-skipgform_ajax_framebjll=\"\"><\/iframe><\/div>\n<\/div>\n<div class=\"subcategories\">\n<ul class=\"sub-links\">\n<li><a href=\"https:\/\/freedivenusa.com\/ru\/tags\/\">ssi \u043a\u0443\u0440\u0441 \u043f\u043b\u0430\u0432\u0443\u0447\u0435\u0441\u0442\u044c<\/a><\/li>\n<li><a href=\"https:\/\/freedivenusa.com\/ru\/tags\/\">ssi freediving level 2<\/a><\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0420\u0430\u0441\u0448\u0438\u0440\u044c \u0441\u0432\u043e\u0439 \u043f\u043e\u0434\u0432\u043e\u0434\u043d\u044b\u0439 \u043f\u043e\u0442\u0435\u043d\u0446\u0438\u0430\u043b, \u0441\u0442\u0430\u043d\u044c \u043a\u043e\u043c\u043f\u0435\u0442\u0435\u043d\u0442\u043d\u044b\u043c \u043d\u0430\u043f\u0430\u0440\u043d\u0438\u043a\u043e\u043c \u0438 \u0438\u0441\u043f\u044b\u0442\u0430\u0439 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0441\u0432\u043e\u0431\u043e\u0434\u043d\u043e\u0433\u043e \u043f\u0430\u0434\u0435\u043d\u0438\u044f<\/p>\n","protected":false},"author":1,"featured_media":227,"parent":105,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-templates\/fullwidth.php","meta":{"footnotes":""},"class_list":["post-135","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Freediving Level 2 | \u0428\u043a\u043e\u043b\u0430 \u0444\u0440\u0438\u0434\u0430\u0439\u0432\u0438\u043d\u0433\u0430 \u043d\u0430 \u0411\u0430\u043b\u0438 Freedive Nusa<\/title>\n<meta name=\"description\" content=\"\u2705\u26a1Freediving Level 2 - \u044d\u0442\u043e \u0441\u043b\u0435\u0434\u0443\u044e\u0449\u0438\u0439 \u0443\u0440\u043e\u0432\u0435\u043d\u044c 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